Spaghetti Squash With Cheese And Sour Cream
Spaghetti squash is a winter squash that is known for its unique texture that resembles spaghetti noodles. It is a versatile ingredient that can be used in a variety of dishes, including this delicious spaghetti squash with cheese and sour cream recipe. This dish is perfect for those who are looking for a healthy and low-carb alternative to traditional pasta dishes.
Ingredients:
- 1 spaghetti squash
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Drizzle olive oil over the spaghetti squash and season with salt and pepper.
- Place the spaghetti squash cut side down on a baking sheet and bake for 45-50 minutes or until the squash is tender.
- While the squash is baking, heat a skillet over medium heat and add the chopped onion and garlic.
- Cook the onion and garlic until they are soft and translucent, about 5-7 minutes.
- Remove the skillet from the heat and let it cool for a few minutes.
- In a large bowl, combine the sour cream, shredded cheddar cheese, chopped parsley, and the cooked onion and garlic.
- Once the spaghetti squash is done baking, remove it from the oven and let it cool for a few minutes.
- Using a fork, scrape the spaghetti squash into strands and add it to the bowl with the cheese and sour cream mixture.
- Mix everything together until the spaghetti squash is well coated with the cheese and sour cream mixture.
- Transfer the mixture to a baking dish and bake in the oven for 15-20 minutes or until the cheese is melted and bubbly.
- Garnish with additional chopped parsley, if desired, and serve.
Why You Should Try This Recipe
This spaghetti squash with cheese and sour cream recipe is a great way to enjoy a delicious and healthy meal. Spaghetti squash is a low-carb and low-calorie alternative to traditional pasta, making it perfect for those who are watching their weight or following a low-carb diet. The addition of sour cream and cheddar cheese gives this dish a creamy and cheesy flavor that is sure to satisfy your cravings.
Moreover, this recipe is easy to make and can be customized to suit your taste preferences. You can add additional vegetables like bell peppers or mushrooms to the onion and garlic mixture for added flavor and nutrition. You can also use different types of cheese, such as mozzarella or parmesan, to change up the flavor of the dish.
In conclusion, if you are looking for a healthy and delicious meal that is easy to make, then you should definitely try this spaghetti squash with cheese and sour cream recipe. It is a great way to enjoy a low-carb alternative to traditional pasta dishes while still satisfying your cravings for something creamy and cheesy.
