Spaghetti Squash In The Ninja Foodi
If you're looking for a healthy and delicious meal, look no further than spaghetti squash. This versatile vegetable can be used in a variety of dishes, and it's especially delicious when cooked in the Ninja Foodi. In this article, we'll show you how to cook spaghetti squash in the Ninja Foodi, and provide you with some tasty recipes to try.
What Is Spaghetti Squash?
Spaghetti squash is a type of winter squash that gets its name from the fact that its flesh can be separated into long, thin strands that resemble spaghetti. It's low in calories and high in fiber, making it a great choice for anyone looking to eat healthily.
Cooking Spaghetti Squash In The Ninja Foodi
The Ninja Foodi is a kitchen appliance that combines the functions of a pressure cooker and an air fryer. It's perfect for cooking spaghetti squash because it allows you to cook the squash quickly and evenly.
To cook spaghetti squash in the Ninja Foodi, start by cutting the squash in half lengthwise and removing the seeds. Then, add a cup of water to the pot and place the squash halves inside, cut side up. Close the lid and set the pressure cooker to high for 8 minutes. Once the timer goes off, release the pressure and remove the squash from the pot.
When the squash is cool enough to handle, use a fork to scrape the flesh into long, thin strands. You can then use the squash in a variety of dishes, such as spaghetti squash carbonara, spaghetti squash lasagna, or spaghetti squash with meatballs.
Spaghetti Squash Carbonara
This delicious dish is a healthier take on the classic carbonara recipe. Here's how to make it:
Ingredients:
- 1 cooked spaghetti squash
- 4 slices of bacon, chopped
- 1/2 onion, chopped
- 2 cloves of garlic, minced
- 1/2 cup of grated parmesan cheese
- 2 eggs, beaten
- Salt and pepper to taste
Directions:
- In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the pan and set it aside.
- Add the onion and garlic to the bacon grease and cook until they're soft and fragrant.
- Add the spaghetti squash to the pan and stir to combine. Cook for a few minutes until the squash is heated through.
- In a small bowl, whisk together the eggs and parmesan cheese.
- Pour the egg mixture over the spaghetti squash and stir to combine. Cook for a few minutes until the eggs are cooked through.
- Add the cooked bacon back to the pan and stir to combine.
- Season with salt and pepper to taste.
Spaghetti Squash Lasagna
This tasty lasagna recipe replaces traditional pasta with spaghetti squash for a healthier, low-carb version of the classic dish. Here's how to make it:
Ingredients:
- 1 cooked spaghetti squash
- 1 lb. of ground beef
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 jar of spaghetti sauce
- 1 cup of ricotta cheese
- 1/2 cup of grated parmesan cheese
- 2 cups of shredded mozzarella cheese
- Salt and pepper to taste
Directions:
- In a large skillet, cook the ground beef over medium heat until it's browned. Remove the beef from the pan and set it aside.
- Add the onion and garlic to the pan and cook until they're soft and fragrant.
- Add the jar of spaghetti sauce to the pan and stir to combine.
- In a small bowl, combine the ricotta cheese and parmesan cheese.
- Preheat your oven to 375°F.
- Place half of the spaghetti squash in the bottom of a baking dish.
- Top the spaghetti squash with half of the meat sauce.
- Next, add the ricotta cheese mixture on top of the meat sauce.
- Add the remaining spaghetti squash on top of the ricotta cheese mixture.
- Top the spaghetti squash with the remaining meat sauce.
- Sprinkle the shredded mozzarella cheese on top of the lasagna.
- Bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Season with salt and pepper to taste.
Conclusion
Spaghetti squash is a healthy and delicious vegetable that can be used in a variety of dishes. By cooking it in the Ninja Foodi, you can enjoy spaghetti squash that's cooked quickly and evenly. Whether you're making spaghetti squash carbonara or spaghetti squash lasagna, these recipes are sure to become family favorites.