Spaghetti Squash In An Instant Pot

If you're looking for a healthy and delicious alternative to pasta, spaghetti squash is a great option. This versatile vegetable is low in carbs and calories, high in fiber, and packed with vitamins and minerals. Plus, it's incredibly easy to cook in an Instant Pot. In this article, we'll show you everything you need to know to make perfect spaghetti squash in an Instant Pot.

What Is Spaghetti Squash?

Spaghetti squash is a type of winter squash that has a unique texture and flavor. When cooked, the flesh of the squash separates into thin, spaghetti-like strands, which is where it gets its name. It's a great substitute for pasta for those who are trying to eat low-carb or gluten-free diets.

How To Prepare Spaghetti Squash

The first step to making spaghetti squash in an Instant Pot is to prepare the squash. Start by washing the squash under running water and patting it dry with a paper towel. Use a sharp knife to cut off the stem and bottom ends of the squash.

Next, slice the squash in half lengthwise. Use a spoon to scoop out the seeds and the stringy parts of the squash from the center. You can discard the seeds or save them for roasting later.

How To Cook Spaghetti Squash In An Instant Pot

Now that your spaghetti squash is prepped, it's time to cook it in the Instant Pot. Here's how:

Related Spaghetti

Add one cup of water to the Instant Pot.
Place the spaghetti squash halves in the Instant Pot, cut side up.
Close the Instant Pot lid and set the valve to "sealing".
Set the Instant Pot to "Manual" mode and cook on high pressure for 7 minutes.
Once the cooking time is up, allow the Instant Pot to release pressure naturally for 10 minutes, then use the quick release valve to release any remaining pressure.
Open the Instant Pot lid and use tongs to remove the spaghetti squash halves.
Use a fork to scrape out the flesh of the squash, which will come out in spaghetti-like strands.

How To Serve Spaghetti Squash

Once your spaghetti squash is cooked and ready to go, there are many ways you can serve it. Here are a few ideas:

Toss the spaghetti squash with your favorite pasta sauce and some grated Parmesan cheese.
Top the spaghetti squash with sautéed vegetables, such as mushrooms, bell peppers, and onions.
Add some protein, such as grilled chicken or shrimp, to the spaghetti squash for a complete meal.

Conclusion

Spaghetti squash is a healthy and delicious alternative to pasta, and cooking it in an Instant Pot is quick and easy. Follow the steps outlined in this article and you'll have perfect spaghetti squash in no time. Enjoy!