Spaghetti Squash In Crockpot With Sauce
Spaghetti squash is one of the healthiest and most versatile vegetables out there. It is low in calories, high in fiber, and packed with nutrients that are essential for our body. The best part about spaghetti squash is that it can be used as a substitute for regular spaghetti noodles in any dish, making it a great option for people who are trying to cut down on carbs or gluten. In this article, we will be discussing how to make spaghetti squash in a crockpot with sauce. This is a simple and delicious recipe that is perfect for busy weeknights or lazy weekends.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that is named after its unique flesh, which looks like spaghetti noodles when cooked. It is also known as vegetable spaghetti, noodle squash, or spaghetti marrow. Spaghetti squash is low in calories, high in fiber, and rich in vitamins and minerals. It is a great source of vitamin C, vitamin B6, potassium, and manganese.
What You Need to Make Spaghetti Squash in Crockpot with Sauce
Before we get into the recipe, let's take a look at the ingredients you will need:
- 1 medium-sized spaghetti squash
- 1 jar of your favorite pasta sauce
- 1/2 cup of water
- Salt and pepper to taste
- Optional: grated Parmesan cheese and fresh basil for garnish
How to Make Spaghetti Squash in Crockpot with Sauce
Now that you have all the ingredients, let's get started with the recipe:
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Pour the pasta sauce and water into the crockpot and mix well.
- Place the spaghetti squash halves in the crockpot, cut side down.
- Cover the crockpot and cook on low for 4-6 hours or until the spaghetti squash is tender.
- Remove the spaghetti squash from the crockpot and use a fork to scrape the flesh into spaghetti-like strands.
- Season with salt and pepper to taste.
- Optional: garnish with grated Parmesan cheese and fresh basil.
Why Spaghetti Squash in Crockpot with Sauce is a Great Meal Option
Spaghetti squash in crockpot with sauce is a great meal option for several reasons:
- It is a low-carb and gluten-free alternative to regular spaghetti noodles.
- It is packed with nutrients that are essential for our body.
- It is easy to make and requires minimal effort.
- It is a great way to get your daily dose of vegetables.
- It is a perfect meal for busy weeknights or lazy weekends.
Conclusion
Spaghetti squash in crockpot with sauce is a healthy and delicious meal that is perfect for you and your family. It is easy to make, requires minimal effort, and is packed with nutrients that are essential for our body. By using spaghetti squash instead of regular spaghetti noodles, you can cut down on carbs and gluten without sacrificing taste. Give this recipe a try and let us know what you think!