Noodles And Company Spaghetti And Meatballs Calories
If you're a fan of Italian cuisine, you're probably familiar with spaghetti and meatballs. The dish is a classic and is loved by many. However, if you're trying to watch your calorie intake, you may be wondering how many calories are in Noodles and Company's spaghetti and meatballs. In this article, we'll take a closer look at the nutritional information of this dish.
What is Noodles and Company?
Noodles and Company is a fast-casual restaurant chain that specializes in noodle dishes from around the world. The company was founded in 1995 in Colorado and has since expanded to over 450 locations across the United States. Their menu includes a variety of dishes, including pasta, salads, soups, and sandwiches.
What is Spaghetti and Meatballs?
Spaghetti and meatballs is a traditional Italian-American dish that consists of spaghetti pasta, tomato sauce, and meatballs. The pasta is usually cooked al dente, which means it's firm to the bite. The meatballs are made from ground beef or pork and are seasoned with herbs and spices. The dish is typically served with grated Parmesan cheese and garlic bread.
How Many Calories are in Noodles and Company's Spaghetti and Meatballs?
The calorie count of Noodles and Company's spaghetti and meatballs varies depending on the size of the serving. According to their website, a regular-sized serving of spaghetti and meatballs contains 690 calories. If you opt for a small serving, the calorie count is 450. It's important to note that these calorie counts are for the dish as it's prepared by Noodles and Company. If you make spaghetti and meatballs at home, the calorie count may be different depending on the ingredients you use.
What are the Other Nutritional Facts of Noodles and Company's Spaghetti and Meatballs?
In addition to calories, Noodles and Company's spaghetti and meatballs contain other important nutrients. Here's a breakdown of the nutritional facts:
- Total fat: 25g
- Saturated fat: 11g
- Cholesterol: 90mg
- Sodium: 1190mg
- Total carbohydrates: 75g
- Dietary fiber: 7g
- Total sugars: 14g
- Protein: 30g
As you can see, this dish is high in fat and sodium. If you're trying to watch your intake of these nutrients, you may want to opt for a smaller serving size or choose a different dish altogether.
Conclusion
Noodles and Company's spaghetti and meatballs is a tasty and filling dish, but it's also high in calories, fat, and sodium. If you're trying to watch your intake of these nutrients, it's important to be mindful of the serving size and choose other dishes that are lower in calories and fat. However, if you're craving some delicious Italian-American cuisine, don't hesitate to give this dish a try!
