Trader Joe's Cheesy Spaghetti Squash Casserole
Trader Joe's is known for its unique and diverse selection of products, and their Cheesy Spaghetti Squash Casserole is no exception. This healthy and delicious dish is perfect for those looking for a tasty and nutritious meal that won't break the bank or take up too much time in the kitchen.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that, when cooked, has a stringy texture similar to spaghetti. It is a great alternative to traditional pasta for those who are looking for a healthier option. One cup of spaghetti squash contains only 42 calories and is packed with vitamins and minerals.
What's in Trader Joe's Cheesy Spaghetti Squash Casserole?
Trader Joe's Cheesy Spaghetti Squash Casserole is made with spaghetti squash, a blend of cheeses, and a savory tomato sauce. The cheese blend includes parmesan, mozzarella, and fontina cheeses, which give the casserole a rich and creamy flavor. The tomato sauce is made with crushed tomatoes, garlic, and basil, giving the dish a burst of flavor.
How to Prepare Trader Joe's Cheesy Spaghetti Squash Casserole
Preparing Trader Joe's Cheesy Spaghetti Squash Casserole is easy and can be done in just a few simple steps. Here's how:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the two halves of the spaghetti squash face down on a baking sheet and bake for 45-50 minutes, or until the squash is tender.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash into a large mixing bowl.
- Add the tomato sauce and cheese blend to the mixing bowl and stir until the ingredients are well combined.
- Transfer the mixture to a 9x13 inch baking dish and bake for an additional 20-25 minutes, or until the cheese is melted and bubbly.
- Remove the casserole from the oven and let it cool for a few minutes before serving.
Why Choose Trader Joe's Cheesy Spaghetti Squash Casserole?
Trader Joe's Cheesy Spaghetti Squash Casserole is a great choice for those looking for a healthy and delicious meal. Not only is it packed with vitamins and minerals, but it is also low in calories and high in fiber. It is also a great option for those who are following a low-carb or gluten-free diet.
Conclusion
Trader Joe's Cheesy Spaghetti Squash Casserole is a delicious and healthy meal that is easy to prepare and budget-friendly. With its blend of cheeses and savory tomato sauce, it is sure to be a hit with your family and friends. Give it a try and see for yourself!