Spaghetti Squash With Spinach And Ricotta
Spaghetti squash is a versatile vegetable that can be used in a variety of dishes. It is low in calories and high in fiber, making it a great choice for those who are watching their weight. In this article, we will show you how to make a delicious spaghetti squash with spinach and ricotta that is both healthy and flavorful.
Ingredients:
- 1 spaghetti squash
- 2 cups of fresh spinach
- 1 cup of ricotta cheese
- 1/2 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Cut the spaghetti squash in half lengthwise and remove the seeds with a spoon.
- Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash cut side down on a baking sheet and bake for 35-40 minutes or until the flesh is tender.
- While the squash is baking, heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for 1-2 minutes or until fragrant.
- Add the spinach to the skillet and cook for 2-3 minutes or until wilted.
- Remove the skillet from the heat and stir in the ricotta cheese and Parmesan cheese.
- When the spaghetti squash is done, remove it from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create spaghetti-like strands.
- Add the spaghetti squash to the skillet with the spinach and ricotta mixture and toss to combine.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
This spaghetti squash with spinach and ricotta is a healthy and delicious alternative to traditional pasta dishes. The spaghetti squash provides a low-calorie base while the spinach and ricotta add flavor and nutrition. This dish is perfect for a light dinner or as a side dish for your favorite protein.
So next time you're looking for a healthy and flavorful meal, give this spaghetti squash with spinach and ricotta a try!
