Skip to content Skip to sidebar Skip to footer
Home / Spaghetti

Spaghetti Squash With Pesto And Tomatoes

Spaghetti Squash With Pesto And Tomatoes

Spaghetti squash is a delicious and healthy alternative to traditional pasta. It's low in calories and carbs, but high in fiber and nutrients. When combined with pesto and tomatoes, it creates an incredibly flavorful and satisfying dish that's perfect for any meal.

Ingredients

Spaghetti Squash Ingredients
  • 1 medium spaghetti squash
  • 1/4 cup pesto
  • 1 cup cherry tomatoes, halved
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

Spaghetti Squash Instructions
  1. Preheat your oven to 400°F.
  2. Cut your spaghetti squash in half lengthwise and remove the seeds with a spoon.
  3. Brush the inside of each half with olive oil and season with salt and pepper.
  4. Place the squash halves cut-side down on a baking sheet and roast in the oven for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.
  5. While the squash is roasting, prepare the pesto by blending the basil, garlic, pine nuts, and parmesan cheese in a food processor. Slowly add the olive oil until the mixture is smooth.
  6. Once the squash is done roasting, use a fork to scrape the flesh into spaghetti-like strands.
  7. In a large bowl, toss the spaghetti squash with the pesto and cherry tomatoes.
  8. Serve hot, topped with grated parmesan cheese.

Variations

Spaghetti Squash Variations

There are many variations you can make to this recipe to suit your taste preferences. Here are a few ideas:

  • Replace the cherry tomatoes with roasted red peppers or sun-dried tomatoes.
  • Add cooked shrimp or chicken for a protein boost.
  • Use a different type of pesto, such as arugula or kale pesto.
  • Top with sliced avocado or toasted pine nuts for extra flavor and texture.

Benefits of Spaghetti Squash

Spaghetti Squash Benefits

Spaghetti squash is not only delicious, but it's also incredibly healthy. Here are a few of its benefits:

  • Low in calories and carbs, making it a great choice for weight loss and management.
  • Rich in fiber, which helps keep you feeling full and satisfied.
  • Contains vitamins and minerals, such as vitamin C, vitamin A, and potassium.
  • May have anti-inflammatory and antioxidant properties.
  • Can be used in place of traditional pasta for those with gluten sensitivities or allergies.

Conclusion

Spaghetti squash with pesto and tomatoes is a delicious and healthy meal that's easy to make and perfect for any occasion. Whether you're looking for a low-carb pasta alternative or simply want to try something new, this recipe is sure to satisfy. So go ahead and give it a try!

Related video of Spaghetti Squash With Pesto And Tomatoes

You may like these posts :