Spaghetti Squash With Olives And Pecorino
If you're looking for a healthy and delicious meal, look no further than spaghetti squash with olives and pecorino. This dish is low in calories and packed with nutrients, making it a great option for anyone looking to eat healthier.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that is known for its unique texture. When cooked, the flesh of the squash separates into long, thin strands that resemble spaghetti. This makes it a great alternative to traditional pasta for anyone looking to cut back on carbs or gluten.
Ingredients:
- 1 medium spaghetti squash
- 1/2 cup pitted kalamata olives, roughly chopped
- 1/2 cup grated pecorino cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and black pepper, to taste
Instructions:
- Preheat your oven to 400°F.
- Use a sharp knife to cut the spaghetti squash in half lengthwise. Scoop out the seeds with a spoon.
- Brush the inside of each squash half with olive oil and sprinkle with salt, black pepper, oregano, and garlic powder.
- Place the squash halves cut-side down on a baking sheet lined with parchment paper or aluminum foil.
- Bake for 35-45 minutes or until the flesh is tender and easily pierced with a fork.
- Remove the squash from the oven and let it cool for a few minutes.
- Use a fork to scrape the flesh of the squash into long strands.
- Transfer the spaghetti squash to a large bowl and toss with olives and pecorino cheese.
- Season with additional salt and black pepper, if desired.
- Serve immediately and enjoy!
Why You Should Make Spaghetti Squash With Olives And Pecorino
Not only is spaghetti squash with olives and pecorino delicious, it's also incredibly healthy. Spaghetti squash is low in calories and high in fiber, making it a great option for anyone looking to lose weight or improve their digestion. Olives are a good source of healthy fats and antioxidants, while pecorino cheese is a good source of protein and calcium.
Conclusion:
Whether you're trying to eat healthier or simply looking for a delicious new recipe to try, spaghetti squash with olives and pecorino is a great option. It's easy to make, packed with nutrients, and sure to satisfy your cravings for something savory and delicious.
