Spaghetti Squash With Garlic Herb Butter
If you're looking for a healthy and delicious alternative to traditional pasta, look no further than spaghetti squash. This versatile vegetable is a great source of fiber, vitamins, and minerals, and it can be prepared in a variety of ways to suit your tastes. In this article, we'll show you how to prepare spaghetti squash with garlic herb butter, a simple yet flavorful dish that's sure to impress your family and friends.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that's named for its stringy, spaghetti-like flesh. It's a popular alternative to pasta for those who are looking to reduce their carbohydrate intake, as it has a much lower glycemic index than traditional pasta. In addition, spaghetti squash is a great source of fiber, vitamin C, and potassium, making it a healthy and nutritious addition to any meal.
How to Prepare Spaghetti Squash
Preparing spaghetti squash is a relatively simple process. Here's what you'll need:
- 1 spaghetti squash
- 2 tablespoons olive oil
- Salt and pepper to taste
Once you have your ingredients, follow these steps:
- Preheat your oven to 375°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds and pulp from the center.
- Brush the inside of each half with olive oil, and season with salt and pepper to taste.
- Place the squash halves cut-side down on a baking sheet, and bake for 35-45 minutes, or until the flesh is tender and easily pierced with a fork.
- Remove the squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash into long, spaghetti-like strands.
Garlic Herb Butter
To add some extra flavor to your spaghetti squash, try making garlic herb butter. Here's what you'll need:
- 4 tablespoons unsalted butter, at room temperature
- 1 clove garlic, minced
- 1 tablespoon chopped fresh herbs (such as parsley, basil, or thyme)
- Salt and pepper to taste
Here's how to make it:
- In a small bowl, mix together the butter, garlic, herbs, salt, and pepper until well combined.
- Spread the garlic herb butter over the spaghetti squash and serve immediately.
Conclusion
Spaghetti squash with garlic herb butter is a healthy and delicious alternative to traditional pasta. It's easy to prepare, and it can be customized to suit your tastes by adding your favorite herbs and spices. Give it a try the next time you're looking for a healthy and flavorful meal!
