Spaghetti Squash With Alfredo Sauce Recipe
Spaghetti squash is a wonderful vegetable that has been gaining popularity in recent years. It is a low-carb, low-calorie alternative to pasta that is also gluten-free. When combined with Alfredo sauce, it becomes a delicious and satisfying meal. Here is a recipe for making spaghetti squash with Alfredo sauce that is sure to satisfy your taste buds.
Ingredients
- 1 medium-sized spaghetti squash
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Parsley for garnish (optional)
Instructions
- Preheat your oven to 375 degrees Fahrenheit.
- Cut the spaghetti squash in half lengthwise and remove the seeds and fibers with a spoon.
- Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash halves cut-side down on a baking sheet and bake for 35-40 minutes, or until the flesh is tender when pierced with a fork.
- While the squash is cooking, melt the butter in a saucepan over medium heat.
- Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
- Pour in the heavy cream and bring to a simmer.
- Add the Parmesan cheese and stir until melted and well combined.
- Season the sauce with salt and pepper to taste.
- When the squash is done, remove it from the oven and let it cool slightly.
- Use a fork to scrape the flesh of the squash into spaghetti-like strands and place them in a large bowl.
- Pour the Alfredo sauce over the spaghetti squash and toss to coat.
- Garnish with parsley if desired and serve hot.
Variations
This recipe can be customized to suit your taste preferences. Here are a few variations:
- Add cooked chicken or shrimp to the Alfredo sauce for a protein boost.
- Swap out the Parmesan cheese for another type of cheese, such as Asiago or Romano.
- Add chopped sun-dried tomatoes or roasted red peppers to the Alfredo sauce for a pop of color and flavor.
- Try using a different type of sauce, such as marinara or pesto, instead of Alfredo sauce.
Conclusion
Spaghetti squash with Alfredo sauce is a delicious and healthy meal that is easy to make. It is a great alternative to traditional pasta dishes and can be customized to suit your taste preferences. Give this recipe a try and enjoy a satisfying and nutritious meal!
