Spaghetti Squash Pizza Crust Dairy Free
Are you looking for a delicious and healthier alternative to traditional pizza crust? Look no further! Spaghetti squash pizza crust is a dairy-free and gluten-free option that is packed with flavor and nutrients. In this article, we will show you how to make this mouthwatering dish step-by-step.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that is named for its unique flesh that resembles spaghetti noodles when cooked. It is a low-carb and low-calorie vegetable that is rich in vitamins A, C, and B6, as well as fiber and potassium. Spaghetti squash can be cooked in a variety of ways, including roasting, boiling, or microwaving.
Ingredients:
- 1 medium spaghetti squash
- 2 eggs
- 1/4 cup almond flour
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
3. Place the squash halves on a baking sheet cut side down and bake for 35-40 minutes, or until tender.
4. Remove the squash from the oven and let it cool for a few minutes.
5. Use a fork to scrape the flesh of the squash into a large mixing bowl.
6. Add the eggs, almond flour, nutritional yeast, garlic powder, dried basil, dried oregano, salt, and black pepper to the bowl.
7. Mix all ingredients together until well combined.
8. Line a baking sheet with parchment paper and spread the squash mixture onto the sheet in a thin, even layer.
9. Bake for 20-25 minutes, or until the crust is golden brown and crispy.
10. Remove the crust from the oven and add your desired toppings.
11. Bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.
Toppings:
You can use any toppings you like on your Spaghetti Squash Pizza Crust. Here are some ideas:
- Tomato sauce
- Shredded dairy-free cheese
- Sliced mushrooms
- Sliced bell peppers
- Sliced onions
- Chopped spinach
- Sliced olives
- Chopped garlic
- Vegan pepperoni
- Basil leaves
Why Spaghetti Squash Pizza Crust?
Spaghetti squash pizza crust is a great alternative to traditional pizza crust for several reasons:
- It is gluten-free and dairy-free, making it a great option for those with dietary restrictions.
- It is low-carb and low-calorie, making it a healthier option than traditional pizza crust.
- It is packed with nutrients, including vitamins A, C, and B6, fiber, and potassium.
- It is easy to make and can be customized with your favorite toppings.
Conclusion
Spaghetti squash pizza crust is a delicious and healthier alternative to traditional pizza crust. It is easy to make and can be customized with your favorite toppings. Plus, it is gluten-free, dairy-free, low-carb, low-calorie, and packed with nutrients. Give it a try and enjoy a guilt-free pizza night!
