Spaghetti Squash In Ninja Air Fryer
Are you looking for a healthy and delicious alternative to traditional spaghetti? Look no further than spaghetti squash! This versatile vegetable can be cooked in a variety of ways, but we recommend using a Ninja Air Fryer for the best results. In this article, we'll walk you through the process of cooking spaghetti squash in a Ninja Air Fryer, along with some delicious recipe ideas to try.
What is spaghetti squash?
Spaghetti squash is a winter squash that is oblong in shape and yellow in color. When cooked, the flesh of the squash separates into long strands that resemble spaghetti noodles, hence the name. Spaghetti squash is a great alternative to traditional pasta because it is low in calories and high in nutrients like vitamin C, potassium, and fiber.
How to cook spaghetti squash in a Ninja Air Fryer
Cooking spaghetti squash in a Ninja Air Fryer is quick and easy. Here's how to do it:
- Preheat your Ninja Air Fryer to 400 degrees F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
- Brush the inside of each half with olive oil and season with salt and pepper.
- Place the squash halves in the air fryer basket, cut side down.
- Cook for 20-25 minutes, or until the squash is tender and the edges are slightly browned.
- Remove the squash from the air fryer and use a fork to scrape the flesh into long strands.
- Enjoy as is or use in your favorite recipe!
Recipe ideas for spaghetti squash
Now that you know how to cook spaghetti squash in a Ninja Air Fryer, it's time to get creative with some recipe ideas. Here are a few to get you started:
Spaghetti Squash Carbonara
This healthy spin on a classic Italian dish is sure to satisfy your cravings. Simply mix cooked spaghetti squash with eggs, parmesan cheese, bacon, and peas for a delicious and filling meal.
Spaghetti Squash Pad Thai
If you love Thai food, you'll love this recipe. Cooked spaghetti squash is mixed with a tangy and spicy sauce made from peanut butter, soy sauce, lime juice, and honey. Top with shrimp or chicken for added protein.
Spaghetti Squash Lasagna
This low-carb version of lasagna is just as delicious as the original. Simply layer cooked spaghetti squash with ground beef or turkey, marinara sauce, and mozzarella cheese. Bake in the oven for a comforting and hearty meal.
Conclusion
Spaghetti squash is a healthy and delicious alternative to traditional pasta. By cooking it in a Ninja Air Fryer, you can achieve perfectly tender and flavorful squash in just a matter of minutes. Try out some of the recipe ideas we've shared, or get creative with your own spin on this versatile vegetable.
