Spaghetti Squash In Ninja Foodi Grill
If you are looking for a tasty and healthy meal, spaghetti squash is an excellent option. This vegetable is low in calories, high in fiber, and packed with essential nutrients. And the best part is that you can easily cook it in your Ninja Foodi Grill.
What is Spaghetti Squash?
Spaghetti squash is a winter squash that can be found in most grocery stores during the fall and winter months. It is oval-shaped and has a yellow, hard outer skin. When cooked, the flesh inside the squash separates into spaghetti-like strands, hence the name.
Spaghetti squash is a great alternative to traditional pasta because it is low in calories and carbohydrates. It is also a good source of fiber, vitamin C, and potassium.
How to Cook Spaghetti Squash in Ninja Foodi Grill
Cooking spaghetti squash in the Ninja Foodi Grill is easy and quick. Follow these steps:
Ingredients:
- 1 medium-sized spaghetti squash
- 1 tablespoon olive oil
- Salt and pepper
Instructions:
- Preheat your Ninja Foodi Grill to 375°F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Brush the inside of the squash with olive oil and season with salt and pepper.
- Place the squash in the Ninja Foodi Grill, cut side down.
- Grill for 15-20 minutes, or until the flesh is tender and easily separates into spaghetti-like strands.
- Remove from the grill and let it cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create spaghetti-like strands.
- Serve with your favorite sauce and enjoy!
Ways to Enjoy Spaghetti Squash
Spaghetti squash is incredibly versatile and can be served in many different ways. Here are some ideas:
- Top it with your favorite tomato or marinara sauce.
- Add some grilled chicken or shrimp for a protein boost.
- Mix it with some sautéed garlic, olive oil, and parmesan cheese.
- Use it as a base for a stir-fry with your favorite veggies and protein.
- Stuff it with ground turkey or beef, veggies, and cheese for a delicious, low-carb meal.
The Bottom Line
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It is low in calories, high in fiber, and packed with essential nutrients. By using your Ninja Foodi Grill, you can easily cook this versatile vegetable and enjoy it in a variety of ways.
So, next time you're at the grocery store, pick up a spaghetti squash and give it a try!