Hello Fresh Tuscan Trattoria Chicken And Kale Spaghetti
Are you a food lover looking for a new recipe to add to your cooking repertoire? Look no further than the Hello Fresh Tuscan Trattoria Chicken And Kale Spaghetti! This dish is a perfect balance of savory and healthy ingredients that will leave you feeling satisfied and energized.
The Ingredients
The key ingredients of this delicious recipe include:
- Chicken breast
- Kale
- Spaghetti
- Parmesan cheese
- Garlic
- Tomato paste
- Chicken stock concentrate
- Crushed red pepper
- Olive oil
- Salt and pepper
These ingredients are easy to find at your local grocery store and can be purchased for a reasonable price. Plus, the Hello Fresh recipe card provides clear and concise instructions on how to prepare the dish.
The Preparation
The preparation of this recipe is straightforward and can be completed in under an hour. Here are the steps:
- Cook the spaghetti according to package instructions and set aside.
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat and cook the chicken until browned.
- Add garlic and crushed red pepper to the skillet and cook for an additional minute.
- Stir in tomato paste and chicken stock concentrate, then add kale and cook until wilted.
- Add the cooked spaghetti to the skillet and toss until all ingredients are combined.
- Serve with grated Parmesan cheese on top.
That's it! This recipe is perfect for a quick and easy weeknight dinner or a special occasion. It serves four people, so it's great for feeding a family or having leftovers for lunch the next day.
The Nutrition
Not only is this dish delicious, but it's also healthy! The kale provides a great source of vitamins and minerals, while the chicken and spaghetti are a good source of protein and carbohydrates. Here's a breakdown of the nutrition:
- Calories: 520
- Protein: 47g
- Carbohydrates: 60g
- Fat: 12g
- Sugar: 7g
This recipe is a great option for those who are looking to eat healthier without sacrificing taste. Plus, it's a great way to incorporate kale into your diet!
The Verdict
Overall, the Hello Fresh Tuscan Trattoria Chicken And Kale Spaghetti is a must-try recipe for any food lover. It's easy to prepare, healthy, and delicious! Give it a try and let us know what you think.