Gluten Free Spaghetti And Meatballs Recipe
For those who are on a gluten-free diet, finding delicious and satisfying meals can be a challenge. One classic dish that many people miss is spaghetti and meatballs. However, with a few simple substitutions, it's easy to create a gluten-free version of this beloved comfort food that is just as tasty as the original. In this article, we'll provide you with an easy-to-follow recipe for gluten-free spaghetti and meatballs that will leave you feeling satisfied and happy.
Ingredients
Before we get started, let's take a look at the ingredients you'll need:
- 1 pound of gluten-free spaghetti
- 1 pound of ground beef
- 1/2 cup of gluten-free breadcrumbs
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of milk
- 1 egg
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh basil
- 2 cloves of garlic, minced
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of olive oil
- 1 jar of gluten-free tomato sauce
Instructions
Now that you have all of the necessary ingredients, let's start cooking:
- Begin by boiling a large pot of salted water for the spaghetti. Cook the spaghetti according to the package instructions, then drain and set aside.
- In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, milk, egg, parsley, basil, garlic, salt, and pepper. Mix well with your hands until everything is evenly combined.
- Form the mixture into small meatballs, about 1 inch in diameter.
- Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes.
- Pour the tomato sauce over the meatballs and bring to a simmer. Let the meatballs simmer in the sauce for about 10 minutes, until they are fully cooked through.
- Serve the meatballs and sauce over the cooked spaghetti.
Why Choose Gluten-Free?
Gluten is a protein found in wheat, barley, and rye that can cause a range of health problems for some people. Those with celiac disease, for example, must avoid gluten entirely, as consuming it can damage their small intestine and lead to serious health issues. Others may have a sensitivity to gluten that causes uncomfortable symptoms like bloating, diarrhea, and headaches.
Even if you don't have a medical reason to avoid gluten, many people find that reducing or eliminating gluten from their diet can lead to a range of health benefits, including better digestion, improved energy levels, and clearer skin. Additionally, choosing gluten-free options can help you discover new and delicious foods that you might not have tried otherwise.
Final Thoughts
With this recipe for gluten-free spaghetti and meatballs, you can enjoy a classic comfort food dish without sacrificing taste or health. By using gluten-free pasta and breadcrumbs, you can create a meal that is safe and satisfying for those with celiac disease or gluten sensitivity, while still offering a delicious and hearty dinner option for anyone who loves spaghetti and meatballs. So why not give this recipe a try and see how it measures up to the original?
