Skip to content Skip to sidebar Skip to footer
Home / Spaghetti

Garlic Parmesan Spaghetti Squash With Spinach

Are you looking for a healthy and delicious meal that is easy to make and packed with flavor? Look no further than garlic parmesan spaghetti squash with spinach! This dish is perfect for vegetarians and anyone looking to incorporate more vegetables into their diet. Not only is it low in calories and high in nutrients, but it also tastes amazing.

What is Spaghetti Squash?

Spaghetti squash is a type of winter squash that is named for its stringy, spaghetti-like flesh. When cooked, the flesh of the squash can be easily separated into thin strands, making it a popular substitute for pasta in low-carb and gluten-free recipes. Spaghetti squash is also rich in nutrients, including vitamins A and C, potassium, and fiber.

Spaghetti Squash

Ingredients

To make garlic parmesan spaghetti squash with spinach, you will need the following ingredients:

  • 1 medium spaghetti squash
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 cups fresh spinach
  • 1/4 cup grated parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Garlic Parmesan

Instructions

Follow these simple steps to make garlic parmesan spaghetti squash with spinach:

  1. Preheat your oven to 400 degrees F.
  2. Cut the spaghetti squash in half lengthwise and remove the seeds.
  3. Brush the inside of each squash half with 1 tablespoon of olive oil and sprinkle with salt and pepper.
  4. Place the squash halves cut side down on a baking sheet and bake for 30-40 minutes, or until the squash is tender and can be easily pierced with a fork.
  5. While the squash is baking, heat the remaining tablespoon of olive oil in a large skillet over medium heat.
  6. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
  7. Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.
  8. Once the squash is done, remove it from the oven and let it cool for a few minutes.
  9. Use a fork to scrape the flesh of the squash into long strands.
  10. Combine the spaghetti squash strands with the garlic and spinach mixture in the skillet.
  11. Sprinkle with grated parmesan cheese and serve hot.

Conclusion

Garlic parmesan spaghetti squash with spinach is a healthy, flavorful, and easy-to-make meal that is perfect for any occasion. Whether you are looking for a vegetarian entree or a low-carb pasta alternative, this dish is sure to satisfy your cravings. So why not give it a try today?

Related video of Garlic Parmesan Spaghetti Squash With Spinach: A Delicious and Healthy Meal

You may like these posts :