Fazoli's Spaghetti With Meat Sauce Calories
If you're a fan of Italian cuisine, you've probably heard of Fazoli's. This fast-food Italian chain is known for its affordable and delicious pasta dishes, particularly its spaghetti with meat sauce. But if you're watching your calorie intake, you might be wondering: are Fazoli's spaghetti with meat sauce calories worth it?
What is Fazoli's Spaghetti with Meat Sauce?
Fazoli's spaghetti with meat sauce is a classic pasta dish that features spaghetti noodles topped with a hearty meat sauce. The sauce is made from ground beef, tomatoes, onions, garlic, and a blend of herbs and spices. The dish is usually served with a side of garlic breadsticks or a salad.
How Many Calories are in Fazoli's Spaghetti with Meat Sauce?
The number of calories in Fazoli's spaghetti with meat sauce depends on the size of the portion you order. According to the Fazoli's nutrition guide, a regular-sized serving of spaghetti with meat sauce contains 780 calories. However, if you opt for the small size, you'll consume only 540 calories. If you're looking to cut back even further, you can order the "Lighter Options" version of the dish, which contains only 350 calories.
Is Fazoli's Spaghetti with Meat Sauce Healthy?
While Fazoli's spaghetti with meat sauce is a delicious and filling meal, it's not exactly the healthiest option on their menu. The dish is high in calories, fat, and sodium, and it doesn't provide many essential nutrients. However, if you're looking to indulge in a hearty pasta dish every once in a while, Fazoli's spaghetti with meat sauce can be a satisfying choice.
How to Make Fazoli's Spaghetti with Meat Sauce Healthier
If you're concerned about the calorie and fat content of Fazoli's spaghetti with meat sauce, there are a few things you can do to make the dish healthier. For starters, you can ask for a smaller portion size or choose the "Lighter Options" version of the dish. You can also ask for whole wheat pasta instead of regular spaghetti, which will provide more fiber and nutrients. Finally, you can ask for extra veggies, such as mushrooms or peppers, to be added to the sauce for more flavor and nutrition.
The Bottom Line
So, are Fazoli's spaghetti with meat sauce calories worth it? It depends on your personal preferences and dietary needs. If you're looking for a filling and flavorful pasta dish, Fazoli's spaghetti with meat sauce is a great choice. However, if you're watching your calorie intake or trying to eat a healthier diet, you might want to opt for a smaller portion size or choose a different dish altogether.
