Seafood Spaghetti With Mussels And Shrimp
Are you a seafood lover? Do you enjoy trying out new recipes? If yes, then you must try out seafood spaghetti with mussels and shrimp. This dish is not only delicious, but it is also healthy and easy to make. It is perfect for dinner parties or a romantic dinner for two. In this article, we will share a recipe for seafood spaghetti with mussels and shrimp that you can easily make at home.
Ingredients
Before making seafood spaghetti with mussels and shrimp, you need to gather all the ingredients. Here is a list of the ingredients you will need:
- 1 pound spaghetti
- 1 pound mussels, cleaned and debearded
- 1/2 pound shrimp, peeled and deveined
- 1/2 cup olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1/2 cup white wine
- 1 can (28 ounces) diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Directions
Now that you have all the ingredients, it's time to start cooking. Here are the directions for making seafood spaghetti with mussels and shrimp:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, according to package directions. Drain the spaghetti and set it aside.
- In a large pan, heat the olive oil over medium-high heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
- Add the mussels and shrimp to the pan and cover it with a lid. Cook for about 5 minutes or until the mussels have opened and the shrimp are pink.
- Remove the mussels and shrimp from the pan and set them aside. Add the white wine to the pan and cook until it has reduced by half.
- Add the canned tomatoes, basil, oregano, salt, and pepper to the pan. Simmer for about 10 minutes.
- Add the cooked spaghetti to the pan and toss it with the tomato sauce.
- Put the mussels and shrimp back into the pan and heat them through.
- Serve the seafood spaghetti hot with grated Parmesan cheese.
Variations
Seafood spaghetti with mussels and shrimp is a versatile dish, and you can make some variations in the recipe. Here are some ideas:
- You can add other seafood to the dish such as scallops, clams, or crab meat.
- If you don't like tomato sauce, you can make a white wine sauce instead.
- You can use other types of pasta such as linguine or fettuccine.
- You can add some vegetables such as bell peppers or zucchini to the dish.
Health Benefits
Seafood spaghetti with mussels and shrimp is not only delicious, but it is also healthy. Here are some health benefits of this dish:
- Seafood is a great source of protein, which is essential for building and repairing tissues in the body.
- Mussels and shrimp are low in fat and calories but high in nutrients such as iron, zinc, and vitamin B12.
- Olive oil is a healthy fat that can help lower cholesterol levels and reduce the risk of heart disease.
- Tomatoes are a good source of vitamin C and lycopene, which can help reduce the risk of cancer.
Conclusion
Seafood spaghetti with mussels and shrimp is a delicious and healthy dish that you can easily make at home. This dish is perfect for dinner parties or a romantic dinner for two. It is versatile, and you can make some variations according to your taste. This dish is also packed with health benefits, which makes it a great addition to your diet. So, go ahead and try out this recipe and enjoy a delicious and healthy meal.