Trader Joe's Harvest Spaghetti Squash Spirals
Trader Joe's Harvest Spaghetti Squash Spirals are a new addition to the store's line of healthy and convenient products. Made from 100% spaghetti squash, these spirals are a healthy alternative to traditional pasta that is low in calories and high in nutrients.
What are Spaghetti Squash Spirals?
Spaghetti squash spirals are a type of pasta made from the flesh of the spaghetti squash. The squash is roasted and then the flesh is scraped out into long, thin strands that resemble spaghetti noodles. This makes it a great alternative to traditional pasta for those who are looking for a gluten-free or low-carb option.
What Makes Trader Joe's Harvest Spaghetti Squash Spirals Unique?
Trader Joe's Harvest Spaghetti Squash Spirals are unique because they are pre-packaged and ready to use. Unlike traditional spaghetti squash, which requires roasting and scraping, these spirals are ready to cook and can be used in any recipe that calls for pasta. They are also 100% spaghetti squash, with no added ingredients or preservatives.
How to Cook Trader Joe's Harvest Spaghetti Squash Spirals
Cooking Trader Joe's Harvest Spaghetti Squash Spirals is easy and only takes a few minutes. Simply bring a pot of salted water to a boil and add the spirals. Cook for 2-3 minutes or until tender, then drain and serve with your favorite sauce or toppings. They can also be sautéed in a pan with a little bit of olive oil.
Health Benefits of Spaghetti Squash Spirals
Spaghetti squash spirals are a healthy alternative to traditional pasta. They are low in calories, with only 15 calories per serving, and are high in nutrients, including vitamins A and C, potassium, and fiber. They are also gluten-free, making them a great option for those with gluten sensitivities.
Recipes Using Trader Joe's Harvest Spaghetti Squash Spirals
Trader Joe's Harvest Spaghetti Squash Spirals can be used in a variety of recipes, from classic spaghetti and meatballs to more creative dishes. Here are a few ideas:
- Spaghetti Squash Carbonara: Toss cooked spaghetti squash spirals with bacon, eggs, and parmesan cheese for a delicious and creamy carbonara.
- Spaghetti Squash Pad Thai: Use spaghetti squash spirals instead of rice noodles in your favorite pad Thai recipe for a healthier twist.
- Spaghetti Squash Marinara: Top spaghetti squash spirals with your favorite marinara sauce and meatballs for a classic Italian meal.
Conclusion
Trader Joe's Harvest Spaghetti Squash Spirals are a delicious and healthy alternative to traditional pasta. They are easy to cook and can be used in a variety of recipes, making them a versatile addition to any kitchen. Plus, they are low in calories and high in nutrients, making them a great option for those looking to eat healthier. So the next time you're at Trader Joe's, be sure to pick up a package of these tasty spirals!