Spaghetti Sauce With Cherry Tomatoes Recipe
Spaghetti is a classic Italian dish that is enjoyed by many around the world. The sauce is what makes the difference between a good spaghetti and a great one. In this article, we will be sharing a recipe for spaghetti sauce with cherry tomatoes. This recipe is not only easy to make, but it is also delicious and healthy. So, let's get started!
Ingredients
- 1 pound of spaghetti
- 1 pound of cherry tomatoes
- 1 onion, diced
- 4 garlic cloves, minced
- 1/4 cup of olive oil
- 1/2 teaspoon of red pepper flakes
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of fresh basil, chopped
Instructions
- Start by boiling a pot of salted water for your spaghetti.
- While waiting for the water to boil, prepare the cherry tomatoes. Cut them in half and set aside.
- Heat the olive oil in a large skillet over medium heat. Add the diced onions and cook until they are transparent, about 5 minutes.
- Add the minced garlic and red pepper flakes to the skillet and cook for an additional 2 minutes.
- Add the cherry tomatoes to the skillet and stir to combine. Season with salt and black pepper. Cook for about 10 minutes, until the tomatoes start to break down and release their juices.
- While the sauce is cooking, add the spaghetti to the boiling water and cook according to the package instructions.
- Once the spaghetti is cooked, drain it and add it to the skillet with the tomato sauce. Toss the spaghetti with the sauce to evenly coat it.
- Garnish the spaghetti with fresh basil and serve immediately.
Health Benefits
This spaghetti sauce recipe is not only delicious but also healthy. Cherry tomatoes are loaded with vitamins and minerals, such as vitamin C, potassium, and lycopene, which is known to reduce the risk of heart disease and certain types of cancer. Olive oil is also a healthy fat that is good for your heart. Additionally, this recipe does not contain any added sugars or artificial ingredients, making it a great option for those who are trying to eat clean.
Conclusion
Spaghetti sauce with cherry tomatoes is a healthy and delicious alternative to traditional spaghetti sauce recipes. It is easy to make and packed with flavor. Give this recipe a try the next time you are looking for a simple and healthy dinner option. Your taste buds and your body will thank you!