Hello Fresh Lemony Spaghetti With Brussels Sprouts
Are you tired of the same old pasta dishes? Look no further than Hello Fresh's Lemony Spaghetti With Brussels Sprouts. This dish is a perfect blend of tangy and savory flavors that will leave your taste buds wanting more. In this article, we will take a closer look at what makes this dish so special and how you can recreate it in your own kitchen.
The Ingredients
Before we get started with the cooking process, let's take a look at the ingredients you will need to make this delicious meal:
- 8 oz spaghetti
- 8 oz Brussels sprouts
- 1 lemon
- 2 cloves garlic
- 1/4 cup grated parmesan cheese
- 2 tbsp butter
- 2 tbsp olive oil
- salt and pepper to taste
Most of these ingredients can be found at your local grocery store, but if you're having trouble finding something, you can always try a local farmer's market or specialty store.
The Cooking Process
Now that you have all of your ingredients, it's time to get cooking. Follow these simple steps to create your own Hello Fresh Lemony Spaghetti With Brussels Sprouts:
- Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente.
- While the spaghetti is cooking, trim the ends off the Brussels sprouts and slice them in half lengthwise. Peel and mince the garlic. Cut the lemon in half and zest one half, then cut both halves into wedges.
- In a large pan, heat the butter and olive oil over medium-high heat. Add the Brussels sprouts and season with salt and pepper. Cook for 6-8 minutes, stirring occasionally, until the sprouts are tender and lightly browned.
- Add the garlic and lemon zest to the pan and cook for an additional minute.
- Drain the spaghetti and reserve 1/2 cup of the cooking water.
- Add the spaghetti to the pan with the Brussels sprouts, along with the reserved cooking water and the juice of one lemon wedge. Toss everything together until the spaghetti is coated in the sauce.
- Divide the spaghetti between two plates and top with grated parmesan cheese and additional lemon wedges.
And there you have it, a delicious and easy-to-make meal that is sure to impress any dinner guest.
The Nutritional Value
Not only is Hello Fresh Lemony Spaghetti With Brussels Sprouts delicious, but it's also packed with nutritional value. Here's a breakdown of some of the key nutrients you'll find in this dish:
- Spaghetti: Carbohydrates, fiber, protein, iron, and vitamin B6.
- Brussels sprouts: Fiber, vitamin C, vitamin K, and folate.
- Lemon: Vitamin C and antioxidants.
- Parmesan cheese: Calcium and protein.
In Conclusion
If you're looking for a new and exciting pasta dish to try, look no further than Hello Fresh Lemony Spaghetti With Brussels Sprouts. With its tangy and savory flavors, this dish is sure to become a family favorite. And with its nutritional value, you can feel good about serving it to your loved ones. Give it a try today!
