Creamy Whole30 Bacon Garlic Spaghetti Squash
Are you looking for a delicious and healthy dinner recipe that is easy to make? Look no further than this creamy Whole30 bacon garlic spaghetti squash recipe! Not only is it creamy and delicious, but it is also gluten-free, dairy-free, and perfect for those following a Whole30 diet.
Ingredients:
- 1 medium-sized spaghetti squash
- 6 slices of bacon, chopped
- 1 cup of canned full-fat coconut milk
- 2 cloves of garlic, minced
- 2 tablespoons of nutritional yeast
- 1 tablespoon of arrowroot powder
- 1 tablespoon of ghee
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half and scoop out the seeds.
- Place the squash halves cut-side down on a baking sheet and bake for 35-40 minutes or until tender.
- While the squash is baking, cook the chopped bacon in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set aside.
- Add the minced garlic to the skillet with the bacon grease and sauté for 1-2 minutes.
- Whisk together the coconut milk, nutritional yeast, arrowroot powder, ghee, salt, and pepper in a small bowl until well combined.
- Once the garlic has cooked, add the coconut milk mixture to the skillet and stir to combine.
- Bring the mixture to a simmer and cook for 3-4 minutes or until the sauce has thickened.
- Use a fork to scrape the inside of the spaghetti squash into spaghetti-like strands.
- Place the spaghetti squash strands into the skillet with the sauce and toss to combine.
- Add the cooked bacon back to the skillet and stir to combine.
- Cook for an additional 1-2 minutes or until the bacon is heated through.
- Remove from heat and serve hot.
Why Spaghetti Squash?
Spaghetti squash is a great alternative to traditional pasta because it is low in calories, high in fiber, and rich in vitamins and minerals. It also has a mild flavor that pairs well with a variety of sauces and seasonings.
Why Whole30?
The Whole30 diet is a 30-day elimination diet that focuses on whole, unprocessed foods. It is designed to help reset your body and improve your overall health. By eliminating common allergens and inflammatory foods, you can identify any food sensitivities and improve your digestion, energy levels, and mood.
Meta Description:
This creamy Whole30 bacon garlic spaghetti squash recipe is the perfect gluten-free and dairy-free dinner option. Easy to make and delicious to eat!
Meta Keywords:
whole30, spaghetti squash, gluten-free, dairy-free, bacon, garlic, coconut milk, nutritional yeast, arrowroot powder