Barilla Protein Plus Spaghetti Nutrition Facts
Are you looking for a nutritious and tasty pasta option? Barilla Protein Plus Spaghetti is an excellent choice. This pasta is made with high-quality ingredients and is packed with protein, fiber, and other essential nutrients. In this article, we will explore the nutrition facts of Barilla Protein Plus Spaghetti and why it's a great addition to your diet.
What is Barilla Protein Plus Spaghetti?
Barilla Protein Plus Spaghetti is a type of pasta made by Barilla, an Italian food company. This pasta is made with a blend of semolina wheat, durum wheat, and protein from lentils, chickpeas, and egg whites. This unique blend of ingredients provides a high amount of protein, fiber, and other essential nutrients.
Nutrition Facts of Barilla Protein Plus Spaghetti
One serving (2 oz or 56g) of Barilla Protein Plus Spaghetti contains:
- Calories: 190
- Total Fat: 2g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 25mg
- Total Carbohydrates: 38g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 10g
As you can see, Barilla Protein Plus Spaghetti is a great source of protein, with 10g of protein per serving. It also provides a good amount of dietary fiber, which is essential for digestive health. Additionally, it's low in fat and sodium, making it a healthy option for those looking to maintain a balanced diet.
Benefits of Barilla Protein Plus Spaghetti
Barilla Protein Plus Spaghetti has numerous benefits, including:
- High Protein Content: As mentioned earlier, Barilla Protein Plus Spaghetti is a great source of protein, making it an excellent choice for those looking to increase their protein intake. Protein is essential for building and repairing muscles and tissues and is also important for maintaining healthy skin, hair, and nails.
- Good Source of Fiber: Barilla Protein Plus Spaghetti also provides a good amount of dietary fiber, which is essential for digestive health. Fiber helps to regulate bowel movements, prevent constipation, and reduce the risk of colon cancer.
- Low in Fat and Sodium: Barilla Protein Plus Spaghetti is also low in fat and sodium, making it a healthy option for those looking to maintain a balanced diet. Consuming too much fat and sodium can lead to various health problems, including high blood pressure, heart disease, and stroke.
- Delicious and Versatile: Finally, Barilla Protein Plus Spaghetti is delicious and versatile, making it a great option for a wide range of dishes. Whether you're making a classic spaghetti and meatballs dish or a more creative pasta salad, Barilla Protein Plus Spaghetti is sure to be a hit.
How to Cook Barilla Protein Plus Spaghetti
Cooking Barilla Protein Plus Spaghetti is easy and straightforward. Follow these steps:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook for 10-12 minutes, stirring occasionally.
- Drain the pasta and serve with your favorite sauce and toppings.
Barilla Protein Plus Spaghetti is a versatile pasta that can be used in a variety of dishes, including spaghetti and meatballs, pasta salads, and more. Experiment with different recipes and enjoy the delicious and nutritious benefits of this pasta.
Conclusion
Barilla Protein Plus Spaghetti is a nutritious and delicious pasta option that provides a high amount of protein, fiber, and other essential nutrients. It's low in fat and sodium and is easy to cook, making it a great addition to any diet. Try Barilla Protein Plus Spaghetti today and enjoy the health benefits and delicious taste!