Skip to content Skip to sidebar Skip to footer

Spaghetti Squash Stuffed With Pesto Chicken And Veggies

Spaghetti Squash Stuffed With Pesto Chicken And Veggies

Are you tired of the same old pasta dishes? If you're looking for a healthier and more unique option, try making spaghetti squash stuffed with pesto chicken and veggies. This dish is not only delicious, but it's also packed with nutrients and low in calories.

What Is Spaghetti Squash?

Spaghetti Squash

Spaghetti squash is a type of winter squash that gets its name from its unique flesh. When cooked, the flesh of the squash separates into long, thin strands that resemble spaghetti noodles. This makes it a great substitute for pasta in many dishes.

How To Cook Spaghetti Squash

Cooking Spaghetti Squash

Cooking spaghetti squash is very easy. Simply cut the squash in half lengthwise, scoop out the seeds and pulp, and place it cut-side down on a baking sheet. Bake it in the oven at 400 degrees Fahrenheit for 30-40 minutes, or until the flesh is tender and easily separates into strands.

The Recipe

Spaghetti Squash Stuffed With Pesto Chicken And Veggies

Now that you know how to cook spaghetti squash, let's move on to the recipe. Here's what you'll need:

  • 1 spaghetti squash
  • 2 chicken breasts, diced
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup pesto
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Here's how to make it:

  1. Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
  2. Place the squash cut-side down on a baking sheet and bake at 400 degrees Fahrenheit for 30-40 minutes, or until the flesh is tender and easily separates into strands.
  3. While the squash is cooking, heat the olive oil in a large skillet over medium-high heat.
  4. Add the chicken, bell pepper, onion, and garlic to the skillet and cook until the chicken is browned and the vegetables are tender.
  5. Add the pesto to the skillet and stir until everything is coated.
  6. Once the squash is cooked, use a fork to scrape the flesh into strands.
  7. Add the squash to the skillet with the chicken and vegetables and stir everything together.
  8. Top with grated Parmesan cheese and serve.

Why You Should Try This Dish

Healthy Food

There are many reasons why you should try this dish. First and foremost, it's delicious. The combination of pesto, chicken, and veggies is a flavor explosion in your mouth. Plus, the spaghetti squash adds a unique texture that you won't get from traditional pasta.

Secondly, this dish is very healthy. Spaghetti squash is low in calories and high in nutrients like vitamin C, potassium, and fiber. The chicken and veggies add even more nutrients to the dish, making it a well-rounded meal that will leave you feeling satisfied and energized.

Conclusion

Spaghetti squash stuffed with pesto chicken and veggies is a unique and delicious dish that you should definitely try. It's easy to make, packed with nutrients, and low in calories. Plus, it's a great way to switch up your usual pasta routine. Give it a try and see for yourself!

Related video of Spaghetti Squash Stuffed With Pesto Chicken And Veggies