Spaghetti Squash Burrito Bowl With Meat
Are you tired of the same old burrito bowls? Do you want to try something new and healthy? Look no further than the spaghetti squash burrito bowl with meat. This dish is not only delicious but also packed with nutrients, making it a perfect meal for anyone trying to eat healthily. In this article, we will show you how to make this amazing dish step by step.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that has a unique texture that resembles spaghetti once it's cooked. It's low in calories and high in fiber, making it an excellent alternative to traditional pasta. Spaghetti squash is also a good source of vitamins C and B6, potassium, and manganese.
Ingredients
To make the spaghetti squash burrito bowl with meat, you will need the following ingredients:
- 1 medium-sized spaghetti squash
- 1 pound of ground beef or turkey
- 1 can of black beans
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves of garlic, minced
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1 avocado, diced
- 1 lime, cut into wedges
- Fresh cilantro, chopped
Instructions
Follow these simple steps to make the spaghetti squash burrito bowl with meat:
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash, cut side down, on a baking sheet and bake for 30-35 minutes or until tender.
- While the squash is cooking, heat a large skillet over medium-high heat.
- Add the ground beef or turkey and cook until browned.
- Add the diced onion, bell pepper, and minced garlic to the skillet and cook until the vegetables are soft.
- Add the chili powder, cumin, and paprika to the skillet and stir to combine.
- Drain and rinse the black beans and add them to the skillet. Stir to combine.
- Season with salt and pepper to taste.
- Once the squash is cooked, use a fork to scrape the inside of the squash to create spaghetti-like strands.
- Divide the spaghetti squash between four bowls.
- Top each bowl with the meat mixture.
- Garnish with diced avocado, cilantro, and a squeeze of lime juice.
- Serve and enjoy!
Why You Should Try This Recipe
The spaghetti squash burrito bowl with meat is a healthy and delicious alternative to traditional burrito bowls. Here are some reasons why you should try this recipe:
- Spaghetti squash is a great low-calorie and high-fiber alternative to traditional pasta.
- The dish is packed with protein from the ground beef or turkey and black beans.
- You can easily customize the recipe to your liking by adding or subtracting ingredients.
- The dish is easy to make and perfect for meal prep.
Conclusion
The spaghetti squash burrito bowl with meat is a healthy and delicious meal that you should definitely try. It's packed with nutrients and protein, making it a perfect meal for anyone trying to eat healthily. Plus, it's easy to make and customizable to your liking. So, what are you waiting for? Give this recipe a try today!