Cooking Whole Spaghetti Squash In Instant Pot
Spaghetti squash is a versatile vegetable that can be used in a variety of dishes, from pasta alternatives to vegetable sides. While it can be cooked in the oven or microwave, using an Instant Pot can make the process quicker and easier. In this article, we will provide a step-by-step guide on how to cook a whole spaghetti squash in an Instant Pot.
Ingredients:
- 1 whole spaghetti squash
- 1 cup of water
Steps:
Step 1: Prepare the spaghetti squash
Wash the spaghetti squash and cut off the stem. Cut the squash in half lengthwise and scoop out the seeds and pulp using a spoon.
Step 2: Add water to Instant Pot
Pour one cup of water into the Instant Pot and place the trivet at the bottom of the pot.
Step 3: Place the spaghetti squash in the Instant Pot
Place the spaghetti squash halves on the trivet, cut side up.
Step 4: Cook the spaghetti squash
Close the Instant Pot lid and set the valve to "sealing". Cook on high pressure for 7-8 minutes.
Step 5: Release pressure and remove the spaghetti squash
When the cooking time is up, do a quick pressure release by turning the valve to "venting". Open the lid and carefully remove the spaghetti squash using tongs or a spatula.
Step 6: Scrape the spaghetti squash into strands
Use a fork to scrape the flesh of the spaghetti squash into strands. The squash should be tender enough to easily scrape, but if it's not, you can put it back in the Instant Pot for a few more minutes.
Tips:
- You can season the spaghetti squash before cooking it by brushing it with olive oil and sprinkling it with salt and pepper.
- Once the spaghetti squash is cooked, you can use it as a pasta alternative by topping it with your favorite sauce and toppings.
- Leftover cooked spaghetti squash can be stored in an airtight container in the refrigerator for up to 5 days.
Conclusion
Cooking a whole spaghetti squash in an Instant Pot is a quick and easy way to prepare this versatile vegetable. By following these simple steps, you can have perfectly cooked spaghetti squash in just a few minutes. Whether you're using it as a pasta alternative or as a vegetable side, spaghetti squash is a healthy and delicious addition to any meal.