Baked Chicken Thighs In Spaghetti Sauce
If you're looking for a delicious and easy dinner recipe, look no further than baked chicken thighs in spaghetti sauce. This dish is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen, but still want to enjoy a home-cooked meal. Plus, it's a great way to use up those leftover chicken thighs in your fridge.
Ingredients
For this recipe, you will need:
- 4 chicken thighs, bone-in and skin-on
- 1 jar of spaghetti sauce
- 1 small onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F.
2. Heat the olive oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic and sauté until soft and translucent, about 3-4 minutes.
3. Season the chicken thighs with salt and pepper on both sides.
4. Place the chicken thighs in the skillet with the onion and garlic, skin-side down. Cook for 5-6 minutes until the skin is golden brown and crispy.
5. Turn the chicken thighs over and cook for another 2-3 minutes on the other side.
6. Pour the jar of spaghetti sauce over the chicken thighs, making sure they are completely covered.
7. Transfer the skillet to the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the sauce is bubbly.
8. Remove from the oven and let the chicken thighs rest for 5 minutes before serving.
Why Baked Chicken Thighs in Spaghetti Sauce is a Great Dish
Not only is baked chicken thighs in spaghetti sauce a delicious and easy dish to make, it's also a great way to get some healthy protein into your diet. Chicken thighs are a great source of protein, which is essential for building and repairing muscles in your body. They're also a good source of vitamins and minerals, including iron, zinc, and vitamin B12.
In addition to being healthy, this dish is also incredibly versatile. You can serve it over pasta, rice, or even on its own with a side of veggies. Plus, you can easily customize the recipe to suit your tastes. Add some extra veggies like bell peppers or mushrooms, or spice things up with some red pepper flakes or hot sauce.
Conclusion
Baked chicken thighs in spaghetti sauce is a delicious and easy recipe that's perfect for busy weeknights. With just a few simple ingredients and some basic cooking skills, you can have a healthy and satisfying meal on the table in no time. Plus, it's a great way to use up those leftover chicken thighs in your fridge. So why not give this recipe a try tonight?