Spaghetti Squash And Chicken Casserole Recipes
Spaghetti squash is a versatile vegetable that can be used in a variety of dishes. This low-carb alternative to pasta is perfect for those who are watching their carb intake or looking for a healthier option. When combined with chicken, it creates a delicious and satisfying casserole that is perfect for any occasion. In this article, we will provide you with some of the best spaghetti squash and chicken casserole recipes that you can try at home.
1. Cheesy Spaghetti Squash and Chicken Casserole
This casserole is a perfect combination of cheese, spaghetti squash, and chicken. Here's how to make it:
- 1 medium spaghetti squash
- 2 cups cooked chicken, shredded
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped fresh parsley
- 2 tablespoons butter
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Preheat your oven to 375°F. Cut the spaghetti squash in half and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 30-35 minutes, or until tender. Remove the squash from the oven and let it cool for a few minutes. Use a fork to scrape the inside of the squash to create spaghetti-like strands.
In a large bowl, combine the spaghetti squash, chicken, cheddar cheese, sour cream, parsley, butter, garlic powder, salt, and pepper. Mix well. Transfer the mixture to a 9x13 inch baking dish and bake for 25-30 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!
2. Spaghetti Squash and Chicken Alfredo Casserole
If you're a fan of Alfredo sauce, this casserole is for you. Here's what you'll need:
- 1 medium spaghetti squash
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 2 tablespoons butter
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Preheat your oven to 375°F. Cut the spaghetti squash in half and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 30-35 minutes, or until tender. Remove the squash from the oven and let it cool for a few minutes. Use a fork to scrape the inside of the squash to create spaghetti-like strands.
Meanwhile, in a large saucepan, melt the butter over medium heat. Add the garlic powder and cook for 1 minute. Add the heavy cream and Parmesan cheese and whisk until the cheese is melted and the sauce is smooth. Add the chicken and basil and stir to combine.
In a large bowl, combine the spaghetti squash and Alfredo sauce mixture. Mix well. Transfer the mixture to a 9x13 inch baking dish and bake for 25-30 minutes, or until the top is golden brown. Serve hot and enjoy!
3. Southwestern Spaghetti Squash and Chicken Casserole
If you're looking for a spicy and flavorful casserole, this one is perfect for you. Here's what you'll need:
- 1 medium spaghetti squash
- 2 cups cooked chicken, shredded
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 cup salsa
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
Preheat your oven to 375°F. Cut the spaghetti squash in half and remove the seeds. Place the squash halves cut-side down on a baking sheet and bake for 30-35 minutes, or until tender. Remove the squash from the oven and let it cool for a few minutes. Use a fork to scrape the inside of the squash to create spaghetti-like strands.
In a large skillet, heat the olive oil over medium heat. Add the chicken, chili powder, cumin, salt, and pepper and cook until the chicken is browned on all sides. Add the black beans, corn, and salsa and stir to combine.
In a large bowl, combine the spaghetti squash and chicken mixture. Mix well. Transfer the mixture to a 9x13 inch baking dish and top with shredded cheddar cheese. Bake for 25-30 minutes, or until the cheese is melted and bubbly. Serve hot and sprinkle with chopped cilantro.
Conclusion
Spaghetti squash and chicken casserole recipes are a great way to enjoy a delicious and healthy meal. These recipes are easy to make and are perfect for any occasion. Whether you're looking for a cheesy, Alfredo, or spicy casserole, there's a recipe for everyone. So, next time you're in the mood for a satisfying meal, give one of these recipes a try!
