Spaghetti Squash And Beetballs Lazy Dog
Are you tired of the same old pasta dishes? Do you want to try something new and healthy? Look no further than spaghetti squash and beetballs. This dish is not only delicious but also packed with nutrients. In this article, we will explore the benefits of spaghetti squash and beets, how to make beetballs, and how to assemble the perfect lazy dog.
The Benefits of Spaghetti Squash and Beets
Spaghetti squash is a great alternative to traditional pasta. It is low in calories and high in fiber, making it the perfect choice for those who want to lose weight or maintain a healthy diet. Spaghetti squash is also rich in vitamins and minerals, including vitamin C, vitamin A, and potassium. It is also a good source of antioxidants, which can help protect your body from damage caused by free radicals.
Beets are another nutritional powerhouse. They are low in calories and high in fiber, making them an excellent choice for weight loss. Beets are also packed with vitamins and minerals, including vitamin C, vitamin B6, and magnesium. They are also a good source of antioxidants, which can help reduce inflammation in the body and protect against chronic diseases such as heart disease and cancer.
How to Make Beetballs
Beetballs are a great alternative to traditional meatballs. They are vegetarian, gluten-free, and packed with flavor. Here's how to make them:
- Peel and grate two medium-sized beets.
- Finely chop one small onion and two cloves of garlic.
- In a large bowl, mix together the grated beets, chopped onion, chopped garlic, one cup of cooked quinoa, one cup of almond flour, one tablespoon of Italian seasoning, and salt and pepper to taste.
- Form the mixture into small balls and place them on a baking sheet lined with parchment paper.
- Bake the beetballs at 375 degrees Fahrenheit for 20-25 minutes, or until they are golden brown and crispy on the outside.
How to Assemble the Perfect Lazy Dog
Now that you have your spaghetti squash and beetballs, it's time to assemble the perfect lazy dog. Here's how:
- Cut a spaghetti squash in half and remove the seeds.
- Place the spaghetti squash halves face down on a baking sheet and bake at 375 degrees Fahrenheit for 30-40 minutes, or until the flesh is tender and can be easily scraped with a fork.
- Using a fork, scrape the spaghetti squash into a bowl.
- Add a few spoonfuls of your favorite pasta sauce to the spaghetti squash and mix well.
- Place a few beetballs on top of the spaghetti squash and add some grated Parmesan cheese.
- Wrap the spaghetti squash and beetballs in a hot dog bun, and enjoy!
In conclusion, spaghetti squash and beetballs lazy dog is a healthy and delicious dish that is easy to make and packed with nutrients. Spaghetti squash is a great alternative to traditional pasta, while beets are a nutritional powerhouse. By making beetballs instead of meatballs, you can enjoy a vegetarian and gluten-free option that is still packed with flavor. And by assembling the perfect lazy dog, you can enjoy this dish in a fun and unique way. So why not give it a try?