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Spaghetti Sauce Without Onion Or Garlic

Spaghetti is one of the most popular dishes in the United States, and for good reason. It's easy to make, delicious, and perfect for a quick weeknight meal. However, if you or someone in your family is sensitive to onion or garlic, it can be difficult to find a spaghetti sauce recipe that works for you. Fortunately, there are plenty of ways to make a flavorful spaghetti sauce without onion or garlic. In this article, we'll explore some of the best options.

The Problem with Onion and Garlic

Onion And Garlic

Onion and garlic are two of the most popular ingredients in spaghetti sauce, but they can be problematic for some people. For example, some individuals may have a food allergy or sensitivity to onion or garlic, which can cause a variety of uncomfortable digestive symptoms. Others may simply dislike the taste or smell of these ingredients. Whatever the reason, it's important to find alternatives that are just as flavorful and satisfying.

Tomato-Based Spaghetti Sauce

Tomato-Based Spaghetti Sauce

One of the easiest ways to make spaghetti sauce without onion or garlic is to use a tomato-based sauce. Tomatoes are naturally sweet and tangy, which makes them a great base for any sauce. To make a simple tomato-based spaghetti sauce, start by sautéing diced celery and carrots in olive oil. This will add some depth and flavor to the sauce. Then, add a can of crushed tomatoes and some Italian seasoning. Let the sauce simmer for 15-20 minutes, and it's ready to serve!

Mushroom Spaghetti Sauce

Mushroom Spaghetti Sauce

Another great option for spaghetti sauce without onion or garlic is a mushroom-based sauce. Mushrooms are meaty and flavorful, which makes them a great substitute for onion and garlic. To make a mushroom spaghetti sauce, start by sautéing sliced mushrooms in olive oil until they're golden brown. Then, add some diced tomatoes, tomato paste, and Italian seasoning. Let the sauce simmer for 15-20 minutes, and it's ready to serve!

White Wine Spaghetti Sauce

White Wine Spaghetti Sauce

If you're looking for a more sophisticated spaghetti sauce without onion or garlic, try a white wine sauce. This sauce is made with white wine, butter, and cream, which creates a rich and luxurious flavor. To make a white wine spaghetti sauce, start by sautéing some diced shallots in butter until they're soft. Then, add some white wine and let it simmer until it's reduced by half. Finally, add some heavy cream and let the sauce simmer for a few minutes until it's thick and creamy.

Conclusion

There are plenty of ways to make a delicious spaghetti sauce without onion or garlic. Whether you prefer a tomato-based sauce, a mushroom sauce, or a white wine sauce, you can still enjoy this classic dish without any discomfort or unwanted flavors. Experiment with different ingredients and seasonings to create your own unique twist on spaghetti sauce!

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