Instant Pot Spaghetti Squash And Meatballs

Are you looking for a healthy and delicious meal that is easy to make? Look no further than instant pot spaghetti squash and meatballs! This dish is packed with flavor and nutrients, making it a great option for anyone who wants to eat well without sacrificing taste.

What Is Spaghetti Squash?

Spaghetti squash is a type of winter squash that is named for its stringy flesh, which resembles spaghetti noodles when cooked. It is a great substitute for traditional pasta, as it is lower in calories and carbohydrates while still being filling and flavorful.

Spaghetti squash is also a great source of vitamins and minerals, including vitamin C, vitamin A, potassium, and calcium. It is also high in fiber, which can help you feel full for longer periods of time.

How to Make Instant Pot Spaghetti Squash and Meatballs

To make instant pot spaghetti squash and meatballs, you will need the following ingredients:

1 spaghetti squash
1 pound ground beef
1/2 cup almond flour
1 egg
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 jar of your favorite spaghetti sauce

Here are the steps to make this delicious dish:

Related Spaghetti

Cut the spaghetti squash in half and remove the seeds.
Place the squash halves in the instant pot with 1 cup of water.
Set the instant pot to manual high pressure for 8 minutes.
While the squash is cooking, make the meatballs by combining the ground beef, almond flour, egg, parmesan cheese, parsley, garlic powder, onion powder, oregano, basil, salt, and pepper in a bowl. Mix well.
Form the mixture into meatballs about 1 inch in diameter.
When the squash is done cooking, release the pressure and remove the squash from the instant pot.
Use a fork to scrape the flesh of the squash into spaghetti-like strands.
Place the meatballs in the instant pot with the spaghetti sauce.
Set the instant pot to manual high pressure for 10 minutes.
When the meatballs are done cooking, serve them over the spaghetti squash.

Why Instant Pot?

The instant pot is a great tool for making this dish for a few reasons:

It is quick and easy to use, making it a great option for busy weeknights.
It allows you to cook the spaghetti squash and meatballs at the same time, saving you time and effort.
It cooks the food evenly and thoroughly, ensuring that both the squash and meatballs are cooked to perfection.

Conclusion

Instant pot spaghetti squash and meatballs is a delicious and healthy meal that is perfect for any occasion. It is easy to make, packed with nutrients, and bursting with flavor. Give it a try today and see for yourself!