Healthy Choice Steamers Spaghetti And Meatballs Nutrition
If you're looking for a quick and easy meal that's also healthy and filling, you can't go wrong with Healthy Choice Steamers Spaghetti and Meatballs. This frozen meal is a great choice for busy people who want to eat well without spending a lot of time in the kitchen. In this article, we'll take a closer look at the nutrition facts for this popular meal, and explore what makes it a good choice for anyone who wants to eat healthier.
What Are Healthy Choice Steamers Spaghetti And Meatballs?
Healthy Choice Steamers Spaghetti and Meatballs is a frozen meal that's designed to be quick and easy to prepare. The meal comes in a plastic container that's specially designed to be microwaved, so you can cook it in just a few minutes. The meal contains spaghetti and meatballs in a tomato sauce, along with some vegetables like carrots and green beans. The meal is designed to be a complete meal, so it contains a good balance of protein, carbohydrates, and vegetables.
Nutrition Facts
Healthy Choice Steamers Spaghetti and Meatballs is a great choice for anyone who wants to eat healthier. Here are the nutrition facts for this popular meal:
- Calories: 270
- Total Fat: 5g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 490mg
- Total Carbohydrate: 42g
- Dietary Fiber: 6g
- Total Sugars: 10g
- Protein: 15g
As you can see, this meal is relatively low in calories and fat, while also containing a good amount of fiber and protein. The meal is also relatively low in sodium, which is important for anyone who wants to lower their blood pressure or reduce their risk of heart disease.
Ingredients
The ingredients in Healthy Choice Steamers Spaghetti and Meatballs are designed to be healthy and nutritious. Here are the ingredients for this popular meal:
- Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid)
- Cooked Spaghetti (Water, Enriched Durum Wheat Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid])
- Water
- Cooked Meatballs (Beef, Pork, Water, Textured Soy Protein Concentrate, Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Soy Protein Concentrate, Salt, Dehydrated Onion, Garlic Powder, Spices)
- Carrots
- Green Beans
- Tomato Paste
- Sugar
- Onions
- Corn Starch
- Garlic
- Salt
- Spice
As you can see, the ingredients are relatively simple and straightforward. The meal contains a good balance of protein, carbohydrates, and vegetables, along with some healthy fats from the meatballs.
Benefits of Healthy Choice Steamers Spaghetti And Meatballs
There are several benefits to choosing Healthy Choice Steamers Spaghetti and Meatballs over other frozen meals or fast food options. Here are some of the main benefits:
- Convenience: This meal is designed to be quick and easy to prepare, making it a great choice for busy people who don't have a lot of time to cook.
- Nutrition: This meal contains a good balance of protein, carbohydrates, and vegetables, along with some healthy fats from the meatballs.
- Low in calories and fat: This meal is relatively low in calories and fat, making it a good choice for anyone who wants to lose weight or maintain a healthy weight.
- Low in sodium: This meal is relatively low in sodium, which is important for anyone who wants to lower their blood pressure or reduce their risk of heart disease.
- Affordable: This meal is relatively affordable compared to other healthy meal options, making it a great choice for anyone who wants to eat well without breaking the bank.
Conclusion
If you're looking for a quick and easy meal that's also healthy and filling, Healthy Choice Steamers Spaghetti and Meatballs is a great choice. This frozen meal contains a good balance of protein, carbohydrates, and vegetables, along with some healthy fats from the meatballs. The meal is also relatively low in calories and fat, and is an affordable option for anyone who wants to eat well without spending a lot of money.
