Cookie And Kate Spaghetti Squash Burrito Bowl
Introduction: The Mouth-Watering Spaghetti Squash Burrito Bowl
Are you a fan of Mexican food? Do you love burritos but want a healthier option? Well, look no further! Cookie and Kate’s Spaghetti Squash Burrito Bowl is the perfect dish for you. This recipe is packed with flavor, nutrition, and is easy to make. The spaghetti squash takes on the role of the burrito bowl, making it a low-carb and gluten-free option for those looking to cut back on carbs. Plus, this dish is customizable, so you can add or remove ingredients based on your preferences.
Ingredients: What You Need to Make the Perfect Spaghetti Squash Burrito Bowl
Before we get started with the cooking, let's take a look at what you will need to make this delicious dish:
- 1 large spaghetti squash
- 1 tablespoon olive oil
- 1 small yellow onion
- 1 red bell pepper
- 1 jalapeño pepper
- 2 cloves garlic
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1 can of black beans
- 1/2 cup of corn
- 1 avocado
- 1 lime
- Fresh cilantro
Instructions: How to Cook the Perfect Spaghetti Squash Burrito Bowl
Now that you have all the ingredients, let's get cooking!
- Preheat your oven to 400°F (205°C).
- Cut your spaghetti squash in half lengthwise and remove the seeds.
- Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the squash on a baking sheet, cut side down, and roast for 40-50 minutes, or until tender.
- While the squash is roasting, chop the onion, red bell pepper, jalapeño pepper, and garlic.
- In a large skillet, heat up the remaining olive oil over medium heat.
- Add the chopped vegetables and sauté until they are tender and start to brown.
- Add salt, cumin, chili powder, and smoked paprika to the skillet and mix well.
- Rinse and drain the black beans and add them to the skillet along with the corn. Cook for another 5 minutes.
- Remove the spaghetti squash from the oven and let it cool for a few minutes.
- Using a fork, scrape the inside of the squash, creating spaghetti-like strands.
- Add the squash to the skillet and mix everything together.
- Slice the avocado and squeeze lime over it to prevent browning.
- Chop up some fresh cilantro and sprinkle it on top of the dish.
- Serve hot and enjoy!
Why You Should Choose Spaghetti Squash Burrito Bowl as Your Next Meal
Not only is this dish delicious, but it’s also packed with nutrition. Here are some reasons why you should choose Spaghetti Squash Burrito Bowl as your next meal:
- Spaghetti squash is low in calories and high in fiber, making it a great option for weight loss and digestive health.
- The black beans and corn are a great source of protein and fiber, helping you feel full for longer.
- Jalapeño peppers contain capsaicin, a compound that has been shown to boost metabolism and aid in weight loss.
- Avocado is full of healthy fats that help keep your heart healthy and your skin glowing.
- Cilantro is a great source of antioxidants and has been shown to help with digestion and detoxification.
Conclusion: A Delicious and Healthy Option for Mexican Food Lovers
Cookie and Kate’s Spaghetti Squash Burrito Bowl is the perfect dish for those who love Mexican food but want a healthier option. It’s packed with nutrition, easy to make, and customizable to fit your tastes. Plus, it’s gluten-free and low-carb, making it a great option for those with dietary restrictions. So, next time you’re in the mood for a fiesta in your mouth, give this recipe a try!
