Trader Joe's Lentil Brown Rice Spaghetti
Are you looking for a healthier alternative to traditional pasta? Look no further than Trader Joe's Lentil Brown Rice Spaghetti. This gluten-free pasta is made with just two ingredients- lentil flour and brown rice flour, making it a nutritious and satisfying choice for anyone looking to cut down on processed foods.
The Health Benefits of Lentil Brown Rice Spaghetti
Lentil Brown Rice Spaghetti is not only gluten-free, but it's also high in protein and fiber. Lentils are a great source of plant-based protein and are packed with essential amino acids that our bodies need to build and repair tissues. Brown rice is rich in fiber, which keeps you feeling full and helps regulate your digestive system.
One serving of lentil brown rice spaghetti contains 13 grams of protein and 5 grams of fiber. It's also low in fat and sodium, making it a heart-healthy choice. And because it's made from whole foods, it's easy for your body to digest and absorb all of the nutrients.
How to Cook Lentil Brown Rice Spaghetti
Cooking lentil brown rice spaghetti is easy and quick. Simply bring a large pot of salted water to a boil, add the spaghetti, and cook for 8-10 minutes, stirring occasionally. The spaghetti will be al dente and have a slightly nutty flavor.
Because lentil brown rice spaghetti is gluten-free, it can be a bit delicate when cooked. Be sure to stir it gently and avoid overcooking, as it can become mushy. And because it's made from whole foods, it may take a bit longer to cook than traditional pasta.
How to Serve Lentil Brown Rice Spaghetti
Lentil brown rice spaghetti is a versatile pasta that can be served with a variety of sauces and toppings. Try it with a simple tomato sauce, olive oil and garlic, or pesto. It also pairs well with roasted vegetables, grilled chicken or fish, and fresh herbs like basil or parsley.
If you're looking for a plant-based meal, lentil brown rice spaghetti is a great base for a vegan or vegetarian dish. Try topping it with sautéed mushrooms and spinach, roasted cherry tomatoes, or a creamy cashew sauce.
The Verdict
If you're looking for a healthier alternative to traditional pasta, Trader Joe's Lentil Brown Rice Spaghetti is a great choice. It's high in protein and fiber, low in fat and sodium, and made from whole foods. Plus, it's easy to cook and versatile enough to be served with a variety of sauces and toppings. Give it a try and see how delicious and nutritious pasta can be!
