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Skinnytaste Spaghetti Squash Mac And Cheese

Mac and cheese is a classic comfort food that never fails to disappoint. However, it's not always the healthiest option due to its high calorie and fat content. But fear not, because we have a healthier alternative that won't sacrifice taste: Skinnytaste Spaghetti Squash Mac and Cheese.

What Is Spaghetti Squash?

Spaghetti Squash

Before we delve into the recipe, it's important to understand what spaghetti squash is. Spaghetti squash is a winter squash that, when cooked, can be separated into spaghetti-like strands. It's a great low-carb alternative to pasta and can be used in a variety of dishes.

The Benefits of Spaghetti Squash

Spaghetti Squash Benefits

Not only is spaghetti squash a great low-carb alternative to pasta, but it also has numerous health benefits. It's high in fiber, vitamin C, and potassium, and low in calories. It's also a great source of antioxidants, which help protect your cells from damage.

The Recipe

Skinnytaste Spaghetti Squash Mac And Cheese

Now, onto the main event: the recipe for Skinnytaste Spaghetti Squash Mac and Cheese. Here's what you'll need:

  • 1 medium spaghetti squash
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 cup breadcrumbs

Instructions:

  1. Preheat oven to 375°F.
  2. Cut spaghetti squash in half lengthwise and remove seeds.
  3. Place spaghetti squash cut-side down on a baking sheet and bake for 35-40 minutes or until tender.
  4. Meanwhile, melt butter in a saucepan over medium heat.
  5. Whisk in flour and cook for 1 minute.
  6. Gradually whisk in milk and cook until thickened, about 5 minutes.
  7. Stir in cheddar cheese, salt, black pepper, garlic powder, and onion powder.
  8. Remove spaghetti squash from oven and let cool for 5-10 minutes.
  9. Using a fork, scrape the inside of the spaghetti squash to create "noodles".
  10. Add spaghetti squash noodles to cheese sauce and stir until well combined.
  11. Transfer mixture to a baking dish and sprinkle breadcrumbs on top.
  12. Bake for 20-25 minutes or until breadcrumbs are golden brown.

Why You'll Love This Recipe

Skinnytaste Spaghetti Squash Mac And Cheese Taste

Not only is this recipe a healthier alternative to traditional mac and cheese, but it's also incredibly delicious. The spaghetti squash adds a unique texture and flavor to the dish, while the cheese sauce is creamy and flavorful. Plus, it's a great way to sneak in some extra veggies.

Final Thoughts

Overall, Skinnytaste Spaghetti Squash Mac and Cheese is a great way to enjoy a classic comfort food while still maintaining a healthy lifestyle. Give it a try and let us know what you think!

Related video of Skinnytaste Spaghetti Squash Mac And Cheese: A Healthier Twist on a Classic Dish