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Low Carb Spaghetti Meat Sauce Recipe

Meat Sauce

Are you looking for a delicious low carb spaghetti meat sauce recipe? Look no further! This recipe is not only healthy but also easy to make and perfect for a family dinner.

Ingredients:

Low Carb Spaghetti
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (6 ounces) tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 package (8 ounces) low carb spaghetti
  • Grated Parmesan cheese, for serving

Instructions:

Cooking Meat Sauce
  1. In a large saucepan, heat the olive oil over medium heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through, about 10 minutes.
  2. Add the onion and garlic to the saucepan and cook until softened, about 5 minutes.
  3. Add the crushed tomatoes, tomato paste, dried basil, dried oregano, salt, black pepper, and red pepper flakes (if using) to the saucepan. Stir well to combine.
  4. Bring the sauce to a simmer and cook for 20-30 minutes, stirring occasionally, until the sauce has thickened.
  5. While the sauce is simmering, cook the low carb spaghetti according to package instructions.
  6. Drain the spaghetti and add it to the saucepan with the meat sauce. Toss well to combine.
  7. Divide the spaghetti and meat sauce among four bowls, and sprinkle with grated Parmesan cheese before serving.

Why This Recipe Is Great:

Low Carb Meat Sauce

This low carb spaghetti meat sauce recipe is perfect for anyone looking to eat healthy without sacrificing taste. Ground beef is a great source of protein, while the crushed tomatoes and tomato paste provide vitamins and antioxidants. The low carb spaghetti is a great alternative to traditional pasta, and the red pepper flakes add a little bit of heat for those who like it spicy.

This recipe is also easy to customize - you can add your favorite vegetables, such as mushrooms, bell peppers, or zucchini, to the saucepan to make it even healthier. You can also use ground turkey or chicken instead of beef for a lighter meal.

Conclusion:

There you have it - a delicious and healthy low carb spaghetti meat sauce recipe that is easy to make and perfect for a family dinner. Give it a try and let us know what you think!

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