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Cheesy Garlic Parmesan Spinach Spaghetti Squash

Spaghetti Squash

Are you looking for a healthy and delicious meal that is easy to prepare? Look no further than this cheesy garlic parmesan spinach spaghetti squash recipe. Not only is it packed with nutrients, but it also has a delicious flavor that will leave you feeling satisfied and energized.

Ingredients

Garlic Parmesan
  • 1 medium spaghetti squash
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • 1/4 cup grated parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

Cooking Spaghetti Squash
  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds and pulp.
  3. Brush the inside of the squash with olive oil and sprinkle with salt and pepper.
  4. Place the squash halves cut side down on a baking sheet and bake for 35-40 minutes, or until the squash is tender when pierced with a fork.
  5. While the squash is baking, heat the remaining olive oil in a large skillet over medium heat.
  6. Add the garlic and cook for 1-2 minutes, or until fragrant.
  7. Add the spinach to the skillet and cook until wilted, stirring occasionally.
  8. Once the squash is done, use a fork to scrape the flesh into a large bowl.
  9. Add the spinach, parmesan cheese, and mozzarella cheese to the bowl and mix well.
  10. Transfer the mixture back into the squash shells and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  11. Enjoy your delicious and healthy cheesy garlic parmesan spinach spaghetti squash!

Benefits of Spaghetti Squash

Health Benefits Of Spaghetti Squash

Spaghetti squash is a great alternative to traditional pasta, as it is low in calories and carbohydrates while still providing a good source of fiber and vitamins. It is also rich in antioxidants, which can help to reduce inflammation and support overall health.

Conclusion

This cheesy garlic parmesan spinach spaghetti squash recipe is a delicious and healthy meal that is easy to prepare and packed with nutrients. By substituting spaghetti squash for traditional pasta, you can enjoy all the flavors you love while still maintaining a healthy diet. Give this recipe a try and enjoy the benefits of a nutritious and delicious meal!

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