Jamie Oliver 30 Minute Meals Spaghetti
Looking for a quick and delicious pasta dish that you can whip up in just 30 minutes? Look no further than Jamie Oliver's 30 Minute Meals Spaghetti! This recipe is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen, but still want to enjoy a delicious and satisfying meal.
The Ingredients
To make Jamie Oliver's 30 Minute Meals Spaghetti, you will need the following ingredients:
- 400g spaghetti
- 1-2 fresh red chillies
- 1 lemon
- 1 big bunch of fresh basil
- 2 cloves of garlic
- 200g cherry tomatoes
- olive oil
- sea salt
- freshly ground black pepper
- 50g Parmesan cheese
The Method
1. First, bring a large pot of salted water to the boil. Add the spaghetti and cook according to the instructions on the packet.
2. While the spaghetti is cooking, finely chop the chillies (remove the seeds if you don't like it too spicy), and zest and juice the lemon. Pick the basil leaves, keeping any smaller ones to one side for later. Peel and finely slice the garlic.
3. Halve the cherry tomatoes, then place them in a frying pan on medium heat with a little bit of olive oil. Add the garlic, chilli, and lemon zest and cook for 2-3 minutes, or until the tomatoes are soft and juicy.
4. Drain the pasta, reserving a cup of the cooking water, then add it to the frying pan with the tomatoes. Toss everything together, adding a little bit of the reserved cooking water if needed to loosen the sauce.
5. Add the lemon juice and most of the basil leaves. Season with salt and pepper, then toss everything together again.
6. Divide the spaghetti between four warm plates. Grate over some Parmesan cheese and scatter over the remaining basil leaves. Serve and enjoy!
The Benefits of Spaghetti
Spaghetti is a popular pasta shape that is loved by people all over the world. It is made from durum wheat semolina and water, and is a great source of carbohydrates, which are essential for energy. Spaghetti is also low in fat and sodium, and contains no cholesterol, making it a healthy choice for anyone looking to maintain a balanced diet.
The Final Word
Jamie Oliver's 30 Minute Meals Spaghetti is a quick, easy, and delicious pasta dish that is perfect for busy weeknights. With just a few simple ingredients and a little bit of time, you can have a satisfying meal on the table in no time. So why not give it a try today?
