The Best Way To Cook Spaghetti Squash
If you're looking for a low-carb alternative to traditional pasta, spaghetti squash is a great option. With its mild flavor and spaghetti-like texture, it can be used in a variety of dishes. Here's the best way to cook spaghetti squash:
Choose a Good Spaghetti Squash
When choosing a spaghetti squash, look for one that is firm and heavy for its size, with a smooth, unblemished skin. The stem should be dry and firm. Avoid squash with soft spots or mold.
Preheat Your Oven
Preheat your oven to 375°F (190°C). While the oven is heating up, prepare the squash.
Prepare the Squash
Wash the squash under running water and pat it dry with a paper towel. Cut off both ends of the squash with a sharp knife. Then, cut the squash in half lengthwise. Use a spoon to scoop out the seeds and stringy pulp from the center of each half.
Season the Squash
Brush the inside of each half with olive oil or melted butter. Sprinkle with salt and pepper to taste. You can also add other seasonings, such as garlic powder, Italian seasoning, or paprika, for extra flavor.
Bake the Squash
Place the squash halves cut-side down on a baking sheet lined with parchment paper. Bake for 35-45 minutes, or until the flesh is tender and easily pierced with a fork.
Scrape the Squash
Remove the squash from the oven and let it cool for a few minutes. Then, use a fork to scrape the flesh of the squash into long strands. The strands will resemble spaghetti. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
Conclusion
Spaghetti squash is a healthy and delicious alternative to traditional pasta. By following these simple steps, you can cook spaghetti squash to perfection. Experiment with different seasonings and toppings to create your own unique dishes. Enjoy!