Spaghetti Squash And Chicken Sausage Recipes
Are you tired of the same old pasta dishes? Why not try something new and healthy with spaghetti squash and chicken sausage! These ingredients offer a great alternative to traditional pasta and meat options, while still being delicious and satisfying. Here are some amazing recipes to try out:
Spaghetti Squash and Chicken Sausage Skillet
This recipe is perfect for a quick and easy weeknight meal. Start by preheating your oven to 375°F. Cut a spaghetti squash in half, remove the seeds, and place it face down on a baking sheet. Bake for 30-40 minutes, or until the squash is tender enough to scrape with a fork.
While the squash is cooking, heat a skillet over medium-high heat and cook sliced chicken sausage until browned. Add sliced bell peppers, onions, and garlic to the skillet and cook until tender. Once the spaghetti squash is finished cooking, use a fork to scrape out the "spaghetti" strands and add them to the skillet. Toss everything together and season with salt, pepper, and your favorite herbs.
This dish is not only delicious, but it's also low-carb and packed with nutrients!
Spaghetti Squash and Chicken Sausage Casserole
If you're looking for a hearty and comforting meal, this casserole is perfect. Start by cooking a spaghetti squash in the oven, as described in the previous recipe. In a separate pan, cook sliced chicken sausage until browned. Add chopped kale and cook until wilted.
In a large mixing bowl, combine the cooked spaghetti squash, chicken sausage and kale mixture, and a can of diced tomatoes. Mix everything together and season with salt, pepper, and Italian seasoning. Pour the mixture into a casserole dish and top with shredded mozzarella cheese. Bake in the oven at 350°F for 15-20 minutes, or until the cheese is melted and bubbly.
This casserole is filling and flavorful, while still being low-carb and healthy!
Spaghetti Squash and Chicken Sausage Soup
If you're in the mood for soup, this recipe is sure to hit the spot. Start by roasting a spaghetti squash in the oven, as described in the previous recipes. In a large pot, cook sliced chicken sausage until browned. Add diced carrots, celery, and onion to the pot and cook until tender.
Add chicken broth, diced tomatoes, and Italian seasoning to the pot and bring to a boil. Once the spaghetti squash is finished cooking, use a fork to scrape out the "spaghetti" strands and add them to the pot. Let everything simmer for 10-15 minutes, or until the flavors are well combined.
This soup is warm, comforting, and packed with healthy ingredients!
Conclusion
Spaghetti squash and chicken sausage are a match made in heaven! These recipes are not only healthy and low-carb, but they're also quick and easy to make. Try them out for your next meal and enjoy a delicious and satisfying alternative to traditional pasta dishes. Bon appétit!
