Spaghetti Sauce With Mushrooms And Peppers
Spaghetti sauce is a classic Italian dish that has been enjoyed for generations. It's a versatile sauce that can be made with a variety of ingredients, such as meat, vegetables, and herbs. One popular variation of spaghetti sauce is with mushrooms and peppers. The combination of these two ingredients adds a delicious depth of flavor to the sauce, making it a favorite among many.
Ingredients
Before we get into the recipe, let's take a look at the ingredients you'll need:
- 1 can of crushed tomatoes
- 1 can of tomato sauce
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup of sliced mushrooms
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions
Now that you have all of your ingredients, let's get started on making the spaghetti sauce:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the onions and garlic to the skillet and sauté until the onions are translucent and the garlic is fragrant.
- Add the bell peppers and mushrooms to the skillet and cook until they are tender, about 5-7 minutes.
- Add the crushed tomatoes, tomato sauce, basil, oregano, salt, and pepper to the skillet and stir until everything is well combined.
- Reduce the heat to low and simmer the sauce for 20-30 minutes, stirring occasionally.
- Once the sauce is done simmering, remove it from the heat and let it cool for a few minutes before serving.
That's it! Your spaghetti sauce with mushrooms and peppers is now ready to be enjoyed. You can serve it over your favorite pasta, such as spaghetti or linguine, and garnish it with freshly grated parmesan cheese and chopped parsley.
Benefits of Mushrooms and Peppers
Aside from the delicious taste they add to the spaghetti sauce, mushrooms and peppers also offer a number of health benefits. For example, mushrooms are a good source of vitamin D, which is important for bone health and immune function. They also contain antioxidants and anti-inflammatory compounds that can help protect against certain diseases.
Bell peppers, on the other hand, are high in vitamin C, which is important for maintaining a healthy immune system. They also contain other antioxidants and anti-inflammatory compounds that can help reduce the risk of chronic diseases, such as heart disease and cancer.
Conclusion
Spaghetti sauce with mushrooms and peppers is a delicious and healthy dish that you can easily make at home. It's a great way to enjoy the classic Italian sauce with a twist, while also getting some added health benefits from the mushrooms and peppers. So next time you're in the mood for some spaghetti, give this recipe a try!