Spaghetti Sauce With Basil And Oregano
Spaghetti sauce is a staple in many households, and it can be customized in so many ways. One way to add some extra flavor to your spaghetti sauce is by adding basil and oregano. These herbs are not only delicious, but they also have some health benefits. In this article, we will discuss how to make spaghetti sauce with basil and oregano that is sure to impress your family and friends.
Ingredients
Before we get started, let's go over the ingredients you will need to make this spaghetti sauce:
- 1 can of crushed tomatoes
- 1 can of tomato sauce
- 1 onion, chopped
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 tablespoon of dried basil
- 1 tablespoon of dried oregano
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1/4 teaspoon of black pepper
Instructions
Now that we have all the ingredients, it's time to start cooking. Follow these steps to make spaghetti sauce with basil and oregano:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, and sauté for 5 minutes or until the onion is translucent.
- Add the can of crushed tomatoes and the can of tomato sauce, and stir to combine.
- Add the dried basil, dried oregano, salt, sugar, and black pepper, and stir again.
- Bring the sauce to a simmer, then reduce the heat to low and let it simmer for 20-30 minutes, stirring occasionally.
- Remove the pot from the heat and let the sauce cool for a few minutes.
- If you prefer a smoother sauce, you can use an immersion blender to blend it until it's smooth.
- Your spaghetti sauce with basil and oregano is now ready to serve!
Health Benefits Of Basil And Oregano
Not only do basil and oregano add delicious flavor to your spaghetti sauce, but they also have some health benefits. Basil is rich in antioxidants, which can help protect your body from damage caused by free radicals. It also has anti-inflammatory properties, which can help reduce inflammation in your body. Oregano is also rich in antioxidants, and it has antibacterial properties that can help fight off harmful bacteria. It's also been shown to have anti-inflammatory properties and may help reduce the risk of certain chronic diseases.
Conclusion
Spaghetti sauce with basil and oregano is a delicious and healthy way to add some extra flavor to your pasta. This recipe is easy to make and can be customized to your liking. Whether you prefer a smoother sauce or a chunky one, this recipe is sure to impress. Plus, the health benefits of basil and oregano make it a great choice for anyone looking to add some extra nutrition to their diet. So why not give this recipe a try and see how delicious it can be?