Giada Spaghetti With Zucchini And Squash
If you're in the mood for a light and healthy pasta dish, then Giada Spaghetti with Zucchini and Squash is the perfect recipe for you. This dish has a delicious combination of flavors and textures that will leave you feeling satisfied and guilt-free. It's also a great way to get your daily dose of vegetables in a fun and tasty way.
Ingredients:
- 1 pound spaghetti
- 2 zucchinis, thinly sliced
- 2 yellow squash, thinly sliced
- 4 cloves garlic, minced
- 1/4 cup extra-virgin olive oil
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Start by bringing a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 8-10 minutes.
- While the spaghetti is cooking, heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for 1-2 minutes, or until fragrant.
- Add the zucchini and squash to the skillet and season with salt and pepper. Cook for 5-7 minutes, or until tender.
- Drain the spaghetti and add it to the skillet with the vegetables. Toss everything together until well combined.
- Add the Parmesan cheese to the skillet and toss again to combine. Serve hot and enjoy!
This recipe serves 4-6 people and takes about 20-25 minutes to make. It's a great option for a quick and easy weeknight meal or a healthy lunch option.
Health Benefits:
Not only is this dish delicious, but it's also packed with health benefits. Zucchini and squash are both low in calories and high in fiber, making them a great option for weight loss and digestion. They're also high in vitamin C, which is great for boosting your immune system. Spaghetti is a great source of carbohydrates, which gives you energy and helps you feel full. The Parmesan cheese adds a nice dose of calcium, which is great for bone health.
In conclusion, Giada Spaghetti with Zucchini and Squash is a delicious and healthy option for pasta lovers. It's easy to make, packed with flavor, and loaded with health benefits. Give it a try and see for yourself!
