Easy Way To Bake Spaghetti Squash
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It's a low-carb, gluten-free, and low-calorie option that's perfect for anyone looking to incorporate more vegetables into their diet. However, cooking spaghetti squash can be intimidating if you've never done it before. In this article, we'll give you an easy way to bake spaghetti squash that will leave you with perfect strands every time.
What You'll Need:
To bake spaghetti squash, you'll need:
- 1 spaghetti squash
- Olive oil
- Salt and pepper
- Baking sheet
- Sharp knife
- Spoon
Instructions:
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise with a sharp knife. Be careful not to cut yourself.
- Scoop out the seeds and pulp with a spoon.
- Brush the inside of each half with olive oil and sprinkle with salt and pepper.
- Place the halves cut-side down on a baking sheet lined with parchment paper.
- Bake for 35-45 minutes, or until the squash is tender and easily pierced with a fork.
- Remove from the oven and let cool for a few minutes.
- Using a fork, scrape the flesh of the squash to create spaghetti-like strands.
Tips:
Here are some tips to make sure your spaghetti squash turns out perfectly:
- Choose a spaghetti squash that's heavy for its size and has a firm, dry stem.
- Don't overcook the squash, or it will become mushy. Check it frequently towards the end of the cooking time.
- Use a fork to scrape the flesh of the squash lengthwise for longer strands.
- Save the squash seeds and roast them in the oven for a healthy snack.
Conclusion:
Baking spaghetti squash is an easy and healthy way to enjoy a delicious pasta alternative. With just a few simple ingredients and steps, you can create a flavorful and nutritious meal. Whether you're looking to cut back on carbs, eat more vegetables, or just try something new, give this easy way to bake spaghetti squash a try and see how delicious healthy eating can be!