Cuisson Courge Spaghetti Au Micro Onde
Spaghetti squash is a healthy and delicious substitute for traditional pasta. It's low in calories, high in fiber and packed with vitamins and minerals. However, cooking spaghetti squash can be a bit intimidating, especially if you're short on time. Fortunately, there's a quick and easy way to cook spaghetti squash: in the microwave!
What You'll Need
To cook spaghetti squash in the microwave, you'll need:
- 1 spaghetti squash
- A sharp knife
- A microwave-safe dish
- Water
Step-by-Step Instructions
Follow these simple steps to cook spaghetti squash in the microwave:
- Cut the spaghetti squash in half lengthwise with a sharp knife. Be careful not to cut yourself!
- Scoop out the seeds and stringy bits from the center of the squash with a spoon.
- Place the squash halves cut-side down in a microwave-safe dish.
- Add about 1/2 inch of water to the dish.
- Cover the dish with plastic wrap or a lid that fits snugly.
- Microwave the squash for 10-12 minutes, or until it's soft and tender.
- Remove the dish from the microwave and carefully remove the plastic wrap or lid.
- Use a fork to scrape the flesh of the squash into long, spaghetti-like strands.
Serving Suggestions
Spaghetti squash can be served just like regular spaghetti. Here are some serving suggestions to get you started:
- Toss the spaghetti squash with your favorite pasta sauce.
- Serve it with a sprinkle of Parmesan cheese and a drizzle of olive oil.
- Top it with grilled chicken or shrimp for a protein-packed meal.
- Use it as a base for a healthy and flavorful Buddha bowl.
Conclusion
Cooking spaghetti squash in the microwave is a quick and easy way to enjoy this healthy and delicious vegetable. With just a few simple steps, you can have a nutritious and tasty meal on the table in no time. So go ahead and give it a try!
