Barilla Protein Plus Thin Spaghetti Nutrition
Are you looking for a healthier pasta option that still tastes great? Look no further than Barilla Protein Plus Thin Spaghetti! This pasta is made with protein-rich ingredients that will keep you feeling full and satisfied. In this article, we'll take a closer look at the nutritional information for Barilla Protein Plus Thin Spaghetti and discuss some of the health benefits of this delicious pasta.
What is Barilla Protein Plus Thin Spaghetti?
Barilla Protein Plus Thin Spaghetti is a type of pasta that is made with a blend of semolina, durum wheat flour, and protein-rich ingredients such as lentils, chickpeas, and egg whites. This unique blend of ingredients gives the pasta a higher protein content than traditional pasta, which can help you feel fuller for longer.
Nutritional Information
According to the nutrition label, one serving of Barilla Protein Plus Thin Spaghetti (2 oz dry) contains:
- 200 calories
- 10 grams of protein
- 1 gram of fat
- 41 grams of carbohydrates
- 4 grams of fiber
- 2 grams of sugar
- 0 milligrams of cholesterol
- 25 milligrams of sodium
Compared to traditional pasta, which typically contains around 7-8 grams of protein per serving, Barilla Protein Plus Thin Spaghetti is a much better source of protein. This can be especially beneficial for those who are trying to build muscle or lose weight, as protein is essential for both of these goals.
Health Benefits of Barilla Protein Plus Thin Spaghetti
Aside from its high protein content, Barilla Protein Plus Thin Spaghetti also offers a number of other health benefits. Here are just a few:
1. Low in Fat and Cholesterol
With only 1 gram of fat and 0 milligrams of cholesterol per serving, Barilla Protein Plus Thin Spaghetti is a heart-healthy choice that can help you maintain healthy cholesterol levels and reduce your risk of heart disease.
2. High in Fiber
Each serving of Barilla Protein Plus Thin Spaghetti contains 4 grams of fiber, which is about 16% of your daily recommended intake. Fiber is important for digestive health and can help you feel full and satisfied after meals.
3. Contains Iron and B Vitamins
Barilla Protein Plus Thin Spaghetti is also a good source of iron and B vitamins, which are essential for energy production and overall health.
How to Cook Barilla Protein Plus Thin Spaghetti
Cooking Barilla Protein Plus Thin Spaghetti is easy! Here's how:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook for 8-9 minutes, or until al dente.
- Drain the pasta and serve with your favorite sauce and toppings.
For a healthier option, try topping your Barilla Protein Plus Thin Spaghetti with a homemade tomato sauce or a simple olive oil and garlic sauce. Add some veggies like spinach or zucchini for an extra boost of nutrition!
Conclusion
Barilla Protein Plus Thin Spaghetti is a delicious and healthy pasta option that is packed with protein and other essential nutrients. Whether you're trying to build muscle, lose weight, or simply eat healthier, this pasta is a great choice that won't disappoint. Try it today and see for yourself!