Spaghetti Con Carne Molida Y Salsa Ragu
Spaghetti is a popular Italian pasta dish that has been enjoyed worldwide for centuries. It is typically made with tomato sauce and meatballs, but there are many variations of this classic dish. One such variation is Spaghetti Con Carne Molida Y Salsa Ragu, which is a Mexican-inspired version of spaghetti that is made with ground beef and Ragu sauce. In this article, we will explore the ingredients, preparation, and nutritional value of this delicious and easy-to-make dish.
Ingredients
The ingredients for Spaghetti Con Carne Molida Y Salsa Ragu are simple and easy to find in any grocery store. You will need:
- 1 pound of spaghetti
- 1 pound of ground beef
- 1 jar of Ragu sauce
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of red pepper flakes (optional)
- 1/4 cup of grated Parmesan cheese (optional)
Preparation
To prepare Spaghetti Con Carne Molida Y Salsa Ragu, follow these simple steps:
- Fill a large pot with water and bring it to a boil. Add the spaghetti and cook for 8-10 minutes, or until al dente.
- While the spaghetti is cooking, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
- Add the diced onion and minced garlic to the skillet and cook for 2-3 minutes, or until the onion is translucent.
- Add the jar of Ragu sauce to the skillet and stir to combine. Reduce the heat to low and let the sauce simmer for 5-10 minutes.
- Drain the spaghetti and add it to the skillet with the sauce. Toss to coat the spaghetti evenly with the sauce.
- Serve hot, garnished with grated Parmesan cheese (optional).
Nutritional Value
Spaghetti Con Carne Molida Y Salsa Ragu is a satisfying and delicious meal that is also relatively healthy. Here is the nutritional information for one serving (1/6 of the recipe):
- Calories: 470
- Total Fat: 14g
- Saturated Fat: 5g
- Cholesterol: 55mg
- Sodium: 830mg
- Total Carbohydrates: 63g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 25g
Conclusion
Spaghetti Con Carne Molida Y Salsa Ragu is a delicious and easy-to-make twist on classic spaghetti. With its simple ingredients and quick preparation time, it is a perfect meal for busy weeknights. Plus, with its relatively healthy nutritional profile, it is a guilt-free indulgence that the whole family will love!