Pesto Spaghetti Squash With Roasted Tomatoes
Are you looking for a delicious and healthy meal that is easy to prepare? Look no further than this pesto spaghetti squash with roasted tomatoes recipe. This dish is perfect for those who love Italian flavors and want to enjoy a hearty meal without feeling guilty. Plus, it's a great way to incorporate more vegetables into your diet.
What is Spaghetti Squash?
Spaghetti squash is a type of winter squash that is known for its unique stringy texture. When cooked, the flesh of the squash can be easily shredded into long, thin strands that resemble spaghetti noodles. This makes it a popular alternative to traditional pasta for those who are looking to cut down on carbs or gluten.
Ingredients
- 1 spaghetti squash
- 1 pint cherry tomatoes
- 2 tablespoons olive oil
- 1/4 cup basil pesto
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F.
- Cut the spaghetti squash in half lengthwise and remove the seeds with a spoon.
- Brush the inside of the squash with olive oil and season with salt and pepper.
- Place the squash cut side down on a baking sheet and roast for 30-40 minutes, or until the flesh is tender and easily pierced with a fork.
- While the squash is roasting, toss the cherry tomatoes with a tablespoon of olive oil and season with salt and pepper.
- Spread the tomatoes out on a separate baking sheet and roast for 15-20 minutes, or until they are slightly browned and blistered.
- Once the squash is done roasting, remove it from the oven and use a fork to shred the flesh into spaghetti-like strands.
- In a large bowl, toss the spaghetti squash with the basil pesto and grated parmesan cheese.
- Top with the roasted tomatoes and serve immediately.
Health Benefits
Spaghetti squash is a great source of fiber, vitamin C, and potassium. It is also low in calories and carbohydrates, making it a fantastic option for those who are looking to lose weight or maintain a healthy diet. The addition of roasted tomatoes provides even more vitamins and antioxidants to this dish.
Conclusion
This pesto spaghetti squash with roasted tomatoes recipe is a great way to enjoy a healthy and flavorful meal that is easy to prepare. It is perfect for vegetarians or anyone who wants to cut down on their carb intake. Plus, the health benefits of spaghetti squash make it a fantastic addition to any diet. Give this recipe a try and enjoy a delicious and nutritious meal!