Summer Pasta Salad With Spaghetti Noodles
Summer is the perfect time for light and refreshing meals that are easy to make and delicious. One of the best dishes to enjoy during this season is a summer pasta salad with spaghetti noodles. This dish is not only quick and easy to prepare but also a crowd-pleaser that can be served at any summer gathering. In this article, we'll show you how to make a delicious summer pasta salad with spaghetti noodles that will leave your taste buds wanting more.
Ingredients
Before we get started, let's take a look at the ingredients you'll need to make this summer pasta salad with spaghetti noodles:
- 1 pound of spaghetti noodles
- 1 pint of cherry tomatoes, halved
- 1 yellow bell pepper, chopped
- 1 red bell pepper, chopped
- 1/2 red onion, chopped
- 1 cup of sliced black olives
- 1 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh basil
- 1/4 cup of olive oil
- 1/4 cup of red wine vinegar
- 2 tablespoons of Dijon mustard
- 1 tablespoon of honey
- 2 cloves of garlic, minced
- Salt and pepper to taste
Once you have all of your ingredients, it's time to get started on making your summer pasta salad with spaghetti noodles.
Instructions
Here are the step-by-step instructions to make your summer pasta salad with spaghetti noodles:
- Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook until al dente, according to the package instructions. Drain the noodles and rinse them under cold water to stop the cooking process.
- In a large bowl, combine the cherry tomatoes, yellow bell pepper, red bell pepper, red onion, black olives, feta cheese, parsley, and basil.
- In a separate bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, garlic, salt, and pepper until well combined.
- Add the cooked spaghetti noodles to the bowl with the vegetables and toss to combine.
- Pour the dressing over the pasta salad and toss again to coat all of the ingredients.
- Refrigerate the summer pasta salad with spaghetti noodles for at least 30 minutes before serving to allow the flavors to meld together.
- Enjoy your delicious summer pasta salad with spaghetti noodles!
As you can see, this recipe is easy to make and can be prepared in under 30 minutes. The best part is that it can be customized to your liking by adding or removing ingredients. For example, you can add grilled chicken, shrimp, or even tofu for a protein boost.
Benefits of Eating Pasta Salad With Spaghetti Noodles
Pasta salad with spaghetti noodles is not only delicious but also nutritious. Here are some of the benefits of eating this dish:
- Provides energy: Spaghetti noodles are a great source of carbohydrates, which provide the body with energy.
- Low in fat: This dish is low in fat, making it a great option for those who are trying to watch their weight.
- Contains vitamins and minerals: The vegetables in this dish provide a variety of vitamins and minerals, such as vitamin C, vitamin A, and potassium.
- Good for digestion: The fiber in spaghetti noodles and vegetables can help improve digestion and prevent constipation.
Overall, pasta salad with spaghetti noodles is a great dish to enjoy during the summer months. It is easy to make, customizable, and provides a variety of health benefits.
Conclusion
In conclusion, summer pasta salad with spaghetti noodles is a delicious and nutritious dish that can be enjoyed by everyone. It is easy to make, customizable, and provides a variety of health benefits. Whether you're hosting a summer gathering or looking for a quick and easy meal, this dish is sure to please. So, go ahead and give this recipe a try and enjoy the flavors of summer!
